Zinc Tablets - 15mg

Swallow one tablet daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake.

Bulking Agent (Sorbitol), Microcrystalline Cellulose, Maltodextrin, Zinc Oxide, Magnesium Stearatem, Anti-Caking Agent (Silicon Dioxide).

For any allergens, please see ingredients in BOLD.

None.

Produced in a facility which handles fish and crustaceans.

Why should I take Zinc?
Zinc is an essential mineral that supports many important functions in the body. It helps maintain healthy skin, hair, and nails, supports immune system function, and assists in cell growth and repair.

Can Zinc help with fertility?
Zinc can support reproductive health in both men and women. In men, it contributes to normal sperm production and hormone function, and in women, it supports hormone balance and reproductive processes. While Zinc is important for these functions, individual results can vary and supplementation alone may not affect fertility.

How does Zinc support skin, hair, and nails?
Zinc supports skin, hair, and nails by helping the body produce new cells and maintain healthy tissue. It assists with collagen formation, tissue repair, and immune function, all of which can contribute to stronger nails, healthier hair, and clearer skin.

Who should take Zinc?
Zinc supplements may be useful for anyone looking to support their overall wellbeing, especially if their diet may be low in this essential mineral.

Can I take Zinc during pregnancy?
Zinc is an important nutrient during pregnancy. However, it’s important to check with your healthcare professional before taking any supplements while pregnant to ensure the right dosage for you and your baby.

Why is Zinc beneficial for men?
Zinc is especially beneficial for men because it contributes to normal reproductive health and hormone function, including supporting healthy testosterone levels.

When is the best time to take Zinc?
The best time to take Zinc is with a meal to help reduce the chance of stomach upset and improve absorption. Try to avoid taking it at the same time as high-calcium foods, coffee, or tea, as these can interfere with how well your body absorbs the mineral.

Are there any side effects with Zinc?
Zinc is generally well tolerated when taken as directed. Some people may experience mild digestive discomfort, such as nausea or an upset stomach. Taking Zinc with food can help reduce these effects. If you notice any persistent or unusual reactions, stop taking the supplement and consult a healthcare professional.