Hydrate Electrolytes
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Each sachet provides a blend of key electrolytes including magnesium, potassium, sodium, and chloride to help maintain hydration and electrolyte balance. This refreshing formula also supports energy production and helps reduce fatigue, making it an easy way to stay hydrated.
Our Hydrate sachets are double lined to help keep them fresh and protect against moisture, so they may be a little firm to open. If needed, simply use scissors.
- Supports hydration and electrolyte balance
- Contributes to energy production and reduced fatigue
- 28 Servings
Product Summary
Product Summary
A refreshing blend of essential electrolytes including magnesium, potassium, sodium, and chloride to help maintain fluid balance and support your body throughout the day. Designed to help you get more from your water, it’s an easy way to stay hydrated whether you are at home, at work, or to pop in your bag. Magnesium contributes to normal energy production and helps reduce feelings of tiredness and fatigue, while potassium and sodium help maintain electrolyte balance to support proper hydration. Together, these minerals help your body stay refreshed and replenished, especially during busy days or periods of increased activity.
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children under the age of 12. If on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Suitable for Vegetarians.
Suitable for Vegans.
Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.
Suggested Use
Suggested Use
Empty the contents of one sachet (5g) into 400ml of cold water and stir well until fully dissolved. Take once daily as part of your routine. Do not exceed the recommended daily serving.
Our Hydrate sachets are double lined to help keep them fresh and protect against moisture, so they may be a little firm to open. If needed, simply use scissors.Our Hydrate sachets are double lined to help keep them fresh and protect against moisture, so they may be a little firm to open. If needed, simply use scissors.
Ingredients
Ingredients
Hydration Powder (Lemon, Lime + Mint):
Maltodextrin, Natural Flavours, Potassium Chloride, Magnesium Citrate, Acidity Regulators (Malic Acid, Citric Acid), Tripotassium Citrate, Sodium Chloride, Colours (Copper Complexes of Chlorophyllin, Beta Carotene), Sweetener (Steviol Glycosides from Stevia), Vitamin C (Ascorbic Acid), Anti-caking Agent (Silicon Dioxide), Vitamin B12 (Cyanocobalamin).
Hydration Powder (Mixed Berry):
Natural Flavours, Maltodextrin, Potassium Chloride, Magnesium Citrate, Tripotassium Citrate, Acidity Regulators (Malic Acid, Citric Acid), Sodium Chloride, Colouring Food (Beetroot Juice Powder), Sweetener (Steviol Glycosides from Stevia), Vitamin C (Ascorbic Acid), Anti-caking Agent (Silicon Dioxide), Vitamin B12 (Cyanocobalamin).
Hydration Powder (Strawberry + Lime):
Maltodextrin, Natural Flavours, Acidity Regulators (Malic Acid, Citric Acid), Potassium Chloride, Magnesium Citrate, Colouring Food (Beetroot Juice Powder), Colour (Beta Carotene), Tripotassium Citrate, Sodium Chloride, Sweetener (Steviol Glycosides from Stevia), Vitamin C (Ascorbic Acid), Anti-caking Agent (Silicon Dioxide), Vitamin B12 (Cyanocobalamin).
Hydration Powder (Orange + Peach):
Natural Flavours, Maltodextrin, Potassium Chloride, Magnesium Citrate, Acidity Regulators (Malic Acid, Citric Acid), Tripotassium Citrate, Colour (Beta Carotene), Colouring Food (Beetroot Juice Powder), Sodium Chloride, Sweetener (Steviol Glycosides from Stevia), Vitamin C (Ascorbic Acid), Anti-caking Agent (Silicon Dioxide), Vitamin B12 (Cyanocobalamin).
For any allergens, please see ingredients in BOLD.
Nutritional Information
Nutritional Information
Allergens
Allergens
None.
Produced in a facility which handles fish and crustaceans.
Product FAQs
Product FAQs
What vitamins and minerals are included in Hydrate Electrolyte Sachets?
Hydrate Electrolyte Sachets contain a blend of key vitamins and minerals such as Vitamin C, Vitamin B12, Potassium, Chloride, Magnesium, and Sodium, which help replenish electrolytes lost throughout the body.
What are the benefits of Magnesium?
Magnesium contributes to normal muscle function, electrolyte balance, and energy releasing metabolism, while also helping reduce tiredness and fatigue. Magnesium also supports normal nerve function and overall wellbeing.
What are the benefits of Sodium?
Sodium is an essential electrolyte that helps maintain fluid balance and proper hydration in the body. It also aids in nerve signalling and muscle function, helping your muscles contract and your body stay properly hydrated, especially during exercise or in hot conditions.
What are electrolytes and why do I need them?
Electrolytes are essential minerals like Sodium, Potassium, Magnesium, and Chloride that help regulate fluid balance in the body. They also are important for hydration, muscle function, and nerve signalling, helping your body stay balanced and perform properly. You lose electrolytes through sweat, especially during exercise or hot weather, so replenishing them helps maintain proper hydration.
How do I know if my electrolyte levels are out of balance?
Signs of electrolyte imbalance can include muscle cramps, fatigue, dizziness, headaches, irregular heartbeat, or confusion. If you notice these symptoms, it’s important to replenish electrolytes and stay hydrated, and seek medical advice if they persist or are severe.
Should I have Hydrate Electrolyte Sachets before or after exercise?
Hydrate Electrolyte Sachets can be taken before, during, or after exercise to help maintain proper hydration and replenish electrolytes lost through sweat. Taking them before exercise can help support hydration and energy levels, while after exercise they help with recovery and restoring electrolyte balance.
Are there any side effects from taking electrolytes?
For most people, taking electrolytes as directed is safe and well tolerated. However, consuming very high amounts (especially Sodium, Potassium, or Magnesium) can sometimes cause stomach upset, nausea, or diarrhea, which is why it’s important to stick to the usage instructions. People with certain health conditions, like kidney or heart problems, should also check with a healthcare professional before taking electrolyte supplements.
Do Hydrate Electrolyte Sachets include sugar or sweeteners?
Hydrate Electrolyte Sachets do not contain sugar. They are naturally flavoured and sweetened with Stevia.
How many times a day can I take Hydrate Electrolyte Sachets?
You should take one Hydrate Electrolyte Sachet per day. Do not exceed the recommended daily dose.
Can I take Hydrate Electrolyte Sachets with caffeine?
You can take Hydrate Electrolyte Sachets with caffeine. Just be mindful to stay hydrated, as caffeine can have a mild diuretic effect.
Shipping and Returns
Shipping and Returns
We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.
- Standard delivery or Royal Mail from £1.49
- Premium delivery from £2.49
- Express delivery from £4.95
- Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99
Spend £20 or more and your order will qualify for FREE shipping.
We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.
Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).
For the full list of rates and locations we ship to please click here.
Pair well with
Gallery
Increased Hydration 💧
Mixed with 400ml of water to help increase your daily fluid intake, while added electrolytes support fluid absorption and keep you feeling refreshed and hydrated throughout the day.
Mixed with 400ml of water to help increase your daily fluid intake, while added electrolytes support fluid absorption and keep you feeling refreshed and hydrated throughout the day.
Electrolyte Balance ⚡
Formulated with Magnesium, Potassium, Sodium, and Chloride to help replenish key minerals lost throughout
the day, supporting proper fluid balance.
Formulated with Magnesium, Potassium, Sodium, and Chloride to help
replenish key minerals lost throughout the day, supporting proper fluid balance.
Boosts Energy Production 🔋
Packed with Magnesium and Vitamin B12, this formula helps support normal energy metabolism, reducing feelings of tiredness and keeping you energised.
Packed with Magnesium and Vitamin B12, this formula helps support normal energy metabolism, reducing feelings of tiredness and keeping you energised.
Reduces Tiredness & Fatigue 😌
With Magnesium, Vitamin B12, and Vitamin C, each sachet helps your body stay alert and refreshed by supporting energy production and easing feelings of fatigue.
With Magnesium, Vitamin B12, and Vitamin C, each sachet helps your body stay alert and refreshed by supporting energy production and easing feelings of fatigue.
Supports Muscle Function 💪
Helps your muscles work efficiently, keeping you moving, active, and performing at your best.
Helps your muscles work efficiently, keeping you moving, active, and performing at your best.
Convenient Daily Hydration 🙌
Makes it easy to stay hydrated anytime, whether at home, work, or on the go.
Makes it easy to stay hydrated anytime, whether at home, work, or on the go.
Increased Hydration 💧
Mixed with 400ml of water to help increase your daily fluid intake, while added electrolytes support fluid absorption and keep you feeling refreshed and hydrated throughout the day.
Mixed with 400ml of water to help increase your daily fluid intake, while added electrolytes support fluid absorption and keep you feeling refreshed and hydrated throughout the day.
Electrolyte Balance ⚡
Formulated with Magnesium, Potassium, Sodium, and Chloride to help replenish key minerals lost throughout
the day, supporting proper fluid balance.
Formulated with Magnesium, Potassium, Sodium, and Chloride to help
replenish key minerals lost throughout the day, supporting proper fluid balance.
Boosts Energy Production 🔋
Packed with Magnesium and Vitamin B12, this formula helps support normal energy metabolism, reducing feelings of tiredness and keeping you energised.
Packed with Magnesium and Vitamin B12, this formula helps support normal energy metabolism, reducing feelings of tiredness and keeping you energised.
Reduces Tiredness & Fatigue 😌
With Magnesium, Vitamin B12, and Vitamin C, each sachet helps your body stay alert and refreshed by supporting energy production and easing feelings of fatigue.
With Magnesium, Vitamin B12, and Vitamin C, each sachet helps your body stay alert and refreshed by supporting energy production and easing feelings of fatigue.
Supports Muscle Function 💪
Helps your muscles work efficiently, keeping you moving, active, and performing at your best.
Helps your muscles work efficiently, keeping you moving, active, and performing at your best.
Convenient Daily Hydration 🙌
Makes it easy to stay hydrated anytime, whether at home, work, or on the go.
Makes it easy to stay hydrated anytime, whether at home, work, or on the go.
Nutritional Comparison
Nutritional Comparison
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
Mixed Variety
Per 100ml (Diluted) / Per Sachet
Orange + Peach
Per 100ml (Diluted) / Per Sachet
Lemon Lime + Mint
Per 100ml (Diluted) / Per Sachet
Mixed Berry
Per 100ml (Diluted) / Per Sachet
Strawberry + Lime
Per 100ml (Diluted) / Per Sachet
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Energy
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Fat
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of which saturates
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Protein
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Salt
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14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
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0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
14KJ / 56KJ
3kcal / 13kcal
0g / 0g
0g / 0g
0.7g / 3.1g
0.2g / 1g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.0g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 59KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 3.1g
<0.5g / 0.2g
0g / 0g
0.02g / 0.10g
14KJ / 57KJ
3kcal / 14kcal
0g / 0g
0g / 0g
0.7g / 2.9g
<0.5g / 0.2g
0g / 0g
0.02g / 0.11g
FAQ
If you have any more questions about products, orders, or your account, you can browse all of our FAQs for answers.
Why are your prices so low?
Why are your prices so low?
All Sealions products match the quality of other major vitamin and supplement brands, but we do things differently. We believe looking after your health shouldn’t cost a fortune, so we keep our prices fair by reducing our own margins and cutting out the middlemen. That means high quality vitamins, supplements, and nutrition products everyone can afford.
Where are your products manufactured?
Where are your products manufactured?
We source our ingredients from trusted suppliers across the UK and internationally, then manufacture all our supplements right here in Manchester, United Kingdom. This means every product is carefully made to meet our high quality standards, so you can feel confident about what you’re giving yourself and your family.
What is your delivery cut-off time?
What is your delivery cut-off time?
We aim to dispatch all orders placed before 11:00am on the same day (Monday to Friday). Orders placed after this time will be dispatched the next working day. If you place an order after 11:00am on a Friday or over the weekend, it will be processed on the following Monday (excluding Bank Holidays, Christmas Eve, and New Year’s Eve).
Delivery times are estimated and not guaranteed, but our warehouse team may sometimes be able to process and dispatch orders faster when possible.
How can I track my order?
How can I track my order?
Once your order is marked as fulfilled, you can track it depending on the delivery option you chose.
For Express Delivery, use the DPD tracking code we sent you to follow your order in real time at dpd.co.uk. If you select Standard or Premium Delivery, your order will be with Royal Mail and should arrive within 2–5 days for Standard or 1–3 days for Premium (Monday to Saturday).
If your order hasn’t arrived after five working days, or you have any questions about tracking, please get in touch with our team by email at support@sealions.com, by phone on 0161 519 1614, or via our contact form on the website.
Can I amend my order once it’s placed?
Can I amend my order once it’s placed?
You can’t make changes to an order directly from your account, but if you contact us as soon as possible by phone on 0161 519 1614, we’ll do our best to help. If your order has already been packed, it’s unlikely we’ll be able to make amendments, so please get in touch as soon as you can.
Can I take my products alongside medication or for a health condition?
Can I take my products alongside medication or for a health condition?
We would always recommend speaking with your GP or healthcare practitioner to ensure any new supplements are suitable for your personal needs, particularly alongside any existing medical concerns or medication.