Vitamin B-Complex Tablets
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Contains a complete blend of essential B vitamins in every tablet to support energy, brain function. This balanced formula helps fill nutritional gaps and supports your daily routine as part of a healthy lifestyle.
- Complete blend of essential B vitamins for daily wellbeing
- Contributes to energy, brain function, and reduced tiredness
- 365 Days Supply
Product Summary
Product Summary
Support your energy, focus, and overall wellbeing with this complete complex. Each tablet contains a carefully balanced blend of B Vitamins to help convert food into energy, reduce tiredness, and support normal brain and nervous system function. It’s a simple way to fill nutritional gaps and keep your body running smoothly as part of a balanced diet. Just one tablet a day helps maintain energy, support cognitive function, and keep you feeling your best.
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children under the age of 12. If on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur.
Suitable for Vegetarians.
Suitable for Vegans.
Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.
Suggested Use
Suggested Use
Swallow one tablet daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake.
Ingredients
Ingredients
Bulking Agents (Calcium Carbonate, Microcrystalline Cellulose), Maltodextrin, Nicotinamide, Calcium Pantothenate, Pyridoxine HCl, Thiamine HCl, Riboflavin, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Folic Acid, Biotin, Cyanocobalamin.
For any allergens, please see ingredients in BOLD.
Nutritional Information
Nutritional Information
Allergens
Allergens
None.
Produced in a facility which handles fish and crustaceans.
Product FAQs
Product FAQs
What is Vitamin B-Complex and what does it include?
Vitamin B-Complex is a combination of all eight essential B vitamins that work together. Our formula includes Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Biotin (B7), Folic Acid (B9), and Vitamin B12. Each vitamin has its own role in helping your body convert food into energy and support a healthy nervous system function.
How does Vitamin B-Complex improve cognition?
Vitamin B-Complex can support cognition by helping maintain healthy nerve function and supporting the production of neurotransmitters, the chemical messengers that allow your brain cells to communicate.
How does Vitamin B-Complex help energy levels?
Vitamin B-Complex supports your body’s natural energy production. B vitamins, especially B1, B2, B3, B5, and B12, help convert the food you eat into fuel your body can use.
Why take a full B-Complex instead of individual vitamins?
Taking a full B-Complex ensures you get all eight essential B vitamins together. While individual B vitamins can be taken separately, the body often benefits more from the balanced combination, as the B vitamins rely on each other to perform their roles effectively.
Who can benefit from taking Vitamin B-Complex?
Vitamin B-Complex can benefit anyone looking to support their overall health and energy levels. It’s particularly useful for people with busy lifestyles, those who don’t always get enough B vitamins from their diet, vegetarians and vegans.
When is the best time to take Vitamin B-Complex?
The best time to take Vitamin B-Complex is once a day with food, ideally in the morning. Taking it with a meal helps your body absorb the vitamins more effectively.
Are there any side effects from Vitamin B-Complex?
Vitamin B-Complex is generally well tolerated and safe for most people when taken as directed. Some individuals may experience mild digestive discomfort, such as nausea or an upset stomach, but these effects are usually temporary. If you notice any persistent or unusual reactions, stop taking the supplement and consult a healthcare professional.
Shipping and Returns
Shipping and Returns
We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.
- Standard delivery or Royal Mail from £1.49
- Premium delivery from £2.49
- Express delivery from £4.95
- Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99
Spend £20 or more and your order will qualify for FREE shipping.
We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.
Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).
For the full list of rates and locations we ship to please click here.
Pair well with
Gallery
Why B Vitamins are central to how your body functions
B complex vitamins have numerous benefits; combining them means you can get your recommended intake without worrying.
More Information
More Information
Here's what Vitamin B can do for your body:
Energy production
Vitamin B Complex converts food into energy, breaking down carbohydrates, proteins, and fats to ensure the body receives the necessary fuel for optimal functioning. If you lead an active lifestyle, you'll need to ensure you get enough Vitamin B.
Nervous system support
B vitamins help maintain nerve cells' integrity and facilitate signal transmission between the brain and different parts of the body. In simple terms, the vitamin is vital for your cognitive functioning and neurological health.
Red Blood Cell Formation
Insufficient levels of Vitamin B Complex can lead to anaemia and related complications. Certain B vitamins, such as cobalamin (B12) and folate (B9), produce red blood cells. These cells carry oxygen throughout the body, ensuring proper oxygenation of tissues and organs.
Boost your health with our Vitamin B Complex
Our Premium formula with all eight B vitamins essential to human health. It offers high energy support for those with busy lifestyles and can make a significant difference to your energy and facilitate normal nervous system functioning.
Packed with goodness, just one Vitamin B Complex tablet will set you up for the day. Each tablet includes:
Thiamine (B1)
Thiamine converts carbohydrates into energy and supports the function of the nervous and immune systems. If you eat a lot of whole grains, legumes, and nuts, you probably get enough of them, but supplements can also boost your intake.
Riboflavin (B2)
Riboflavin facilitates energy production and cellular growth and maintains healthy skin and eyes. Food sources rich in riboflavin include milk, eggs, leafy greens, and fortified cereals.
Niacin (B3)
Niacin is involved in energy metabolism, DNA repair, and the production of various hormones. Vegetarians can vegans particularly need to boost their Niacin intake, as it's in food like meat and fish—but you'll also find it in whole grains.
Pantothenic Acid (B5)
Pantothenic acid is essential for energy production, hormone synthesis, and maintaining healthy skin and hair. Diets high in legumes often get enough Pantothenic Acid, but most people can benefit from supplements.
Pyridoxine (B6)
Pyridoxine is involved in brain development, neurotransmitter synthesis, and the production of red blood cells. Food sources rich in pyridoxine include fish, poultry, bananas, and fortified cereals.
Biotin (B7)
Biotin plays a role in energy metabolism, maintaining healthy hair, skin, and nails, and supporting foetal development during pregnancy. It can be found in foods like eggs, nuts, seeds, and vegetables.
Folate (B9)
Folate is essential for DNA synthesis, red blood cell production, and supporting foetal development. Food sources rich in folate include leafy greens, legumes, citrus fruits, and fortified grains.
Cobalamin (B12)
Cobalamin is involved in the production of DNA and red blood cells and in maintaining the health of nerve cells. It is primarily found in animal-based foods like meat, fish, poultry, and dairy products, an essential supplement for vegans.
Order Vitamin B Complex supplements today
At just £5.00 for a 365-day supply, you can enjoy ensuring the normal function of your brain and nervous system, as well as normal vision, better hair, and enhancing your body's ability to produce red blood cells.
Shopping with us means you don't need to worry about your carbon footprint because all our vitamins come in fully recyclable packaging. There's no single-use plastic here - and that's how we like it.
If you have any questions, please don't hesitate to contact our friendly team. We're always on hand to offer support.
FAQ
If you have any more questions about products, orders, or your account, you can browse all of our FAQs for answers.
Why are your prices so low?
Why are your prices so low?
All Sealions products match the quality of other major vitamin and supplement brands, but we do things differently. We believe looking after your health shouldn’t cost a fortune, so we keep our prices fair by reducing our own margins and cutting out the middlemen. That means high quality vitamins, supplements, and nutrition products everyone can afford.
Where are your products manufactured?
Where are your products manufactured?
We source our ingredients from trusted suppliers across the UK and internationally, then manufacture all our supplements right here in Manchester, United Kingdom. This means every product is carefully made to meet our high quality standards, so you can feel confident about what you’re giving yourself and your family.
What is your delivery cut-off time?
What is your delivery cut-off time?
We aim to dispatch all orders placed before 11:00am on the same day (Monday to Friday). Orders placed after this time will be dispatched the next working day. If you place an order after 11:00am on a Friday or over the weekend, it will be processed on the following Monday (excluding Bank Holidays, Christmas Eve, and New Year’s Eve).
Delivery times are estimated and not guaranteed, but our warehouse team may sometimes be able to process and dispatch orders faster when possible.
How can I track my order?
How can I track my order?
Once your order is marked as fulfilled, you can track it depending on the delivery option you chose.
For Express Delivery, use the DPD tracking code we sent you to follow your order in real time at dpd.co.uk. If you select Standard or Premium Delivery, your order will be with Royal Mail and should arrive within 2–5 days for Standard or 1–3 days for Premium (Monday to Saturday).
If your order hasn’t arrived after five working days, or you have any questions about tracking, please get in touch with our team by email at support@sealions.com, by phone on 0161 519 1614, or via our contact form on the website.
Can I amend my order once it’s placed?
Can I amend my order once it’s placed?
You can’t make changes to an order directly from your account, but if you contact us as soon as possible by phone on 0161 519 1614, we’ll do our best to help. If your order has already been packed, it’s unlikely we’ll be able to make amendments, so please get in touch as soon as you can.
Can I take my products alongside medication or for a health condition?
Can I take my products alongside medication or for a health condition?
We would always recommend speaking with your GP or healthcare practitioner to ensure any new supplements are suitable for your personal needs, particularly alongside any existing medical concerns or medication.