Vitality For Him Bundle

As this bundle contains multiple products, please follow the recommended usage instructions provided on each individual pack. Do not exceed the stated daily intake.

Creatine Monohydrate:
100% Pure Creatine Monohydrate.

Men's Multivitamin Gummies:
Sucrose, Glucose Syrup, Water, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Vitamin C (Ascorbic Acid), Lion’s Mane Extract (Hricium Erinaceus, Fruiting Body, 10:1), Shilajit Extract (Asphaltum Punjabianum, whole, 10:1), Ashwagandha Extract (Withania Somnifera, Root, 10:1), Selenium (Selenium Enriched Yeast), Natural Flavouring (Blackcurrant), Vitamin E (D-Alpha-Tocopheryl acetate), Zinc (Zinc Citrate) Colour (Anthocyanins), Niacin (Nicotinamide), Glazing Agent (Carnauba Wax), Pantothenic Acid (Calcium Pantothenate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D Oil (Cholecalciferol), Vitamin A (Retinyl Palmitate), Coconut Oil, Iodine (Potassium Iodide), Folic Acid (Pteroylmonoglutamic Acid), Biotin (D-biotin).

For any allergens, please see ingredients in BOLD.

None.

Packed in a facility which also handles fish, crustaceans, soy, milk and cereals containing gluten.

What is Creatine Monohydrate?
Creatine Monohydrate is a naturally occurring compound found in small amounts in meat and fish and stored in your muscles. It helps the body produce ATP (adenosine triphosphate), the primary energy source for short bursts of high-intensity activity. Creatine Monohydrate is also the most researched sports supplement, with decades of studies supporting its safety and effectiveness.

What is the difference between Monohydrate and HCL?
Monohydrate is the most researched form of Creatine, proven to boost strength, power, and muscle growth, though it may cause mild bloating, while Creatine HCL dissolves more easily, requires smaller doses, and is gentler on the stomach but has less long-term research.

How does Creatine Monohydrate support cognitive function?
Creatine Monohydrate helps the brain produce ATP (energy), which is essential for overall brain function. By increasing the brain’s energy availability, it can support focus, memory, and mental clarity, especially during periods of high cognitive demand or fatigue.

How much Creatine Monohydrate do I need to take daily?
For most people, a daily dose of 3 to 5 grams of Creatine Monohydrate is enough to maintain elevated muscle creatine levels. Taking it consistently each day helps maximise its benefits.

When will I start to see results from Creatine Monohydrate?
Creatine Monohydrate can start supporting mental energy, focus, and clarity within a few days to a couple of weeks, as it helps the brain produce ATP, the energy it needs for cognitive tasks. Effects may be more noticeable during periods of mental fatigue or high cognitive demand, and benefits build further with consistent daily intake.

Are there any side effects from taking Creatine Monohydrate?
Creatine Monohydrate is generally safe for most people. The most common side effect is mild water retention, which can cause a temporary increase in body weight. Some people may also experience stomach discomfort if taken on an empty stomach. Staying well hydrated and taking the recommended dose (3–5 grams daily) helps minimise these effects.

What are the main vitamins in Men’s Multivitamin Gummies?
Men’s Multivitamin Gummies contain a broad blend of essential vitamins and minerals. The main vitamins include Vitamin A, Vitamin C, Vitamin D3, Vitamin E, and a full range of B vitamins including B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B12, Biotin, and Folic Acid. They also provide key minerals such as Zinc, Selenium, and Iodine.

How do Men’s Multivitamin Gummies improve cognition?
Men’s Multivitamin Gummies support cognition through ingredients like Lion’s Mane and B vitamins such as B6, B12, and Niacin, which contribute to normal psychological function and energy metabolism in the brain.

How do Men’s Multivitamin Gummies help balance hormones?
Men’s Multivitamin Gummies contain nutrients like Ashwagandha, Shilajit, Zinc, and B vitamins, which can support normal hormone function. These ingredients are traditionally linked to healthy testosterone levels, reproductive health, and overall hormonal balance.

Can I take Men’s Multivitamin Gummies with other multivitamins?
It’s not recommended to take Men’s Multivitamin Gummies alongside another multivitamin, as this could lead to exceeding safe daily limits of certain vitamins and minerals, particularly Vitamin A, Vitamin D, and Zinc.