Environmentally Conscious

Great Value For Money

Subscribe & Save

Whole Family Care

Free Delivery Over £20

Meal Replacement Shake

450g pouch in 5 delicious flavours

£6.00 £5.00
New in
Save

A nutritionally complete shake high in protein and contains 23 vitamins and minerals…
Read More

  • 15g Protein
  • 12 Servings
  • 50p per Serving
  • Vegetarian

This powder supports

  • complete meal
  • diet
  • healthy diet
  • lifestyle
  • maintenance
  • weight loss

Shake up your weight loss journey with Sealions Meal Replacement Shakes

Sealions Meal Replacement shakes aren't just meals in a glass; they're a powerhouse of nutritional excellence, tailored to support your health and wellness goals with every sip.

With a blend of 23 essential vitamins and minerals, high-quality protein, and dietary fibre, these shakes are a convenient and nutritious option for anyone looking to manage their weight, save time, or simply ensure they're getting the essential nutrients they need every day.

Simple and quick to prepare, our Meal Replacement Shakes help keep you fuelled when you're on the go, avoid skipping meals, and give you the energy you need to sustain your busy lifestyle. Just add one scoop to 250ml skimmed milk and shake for a tasty and nutritious meal ready when you are!

What are meal replacement shakes?

Meal replacement shakes are an effective and convenient way to consume a balanced diet while working towards your weight loss goals. Sealions Meal Replacement Shakes are designed to provide a comprehensive meal's worth of calories, protein, vitamins, and minerals in every serving.

Replacing two daily meals with our shakes can help reduce your calorie intake while still providing the nutrition your body needs. For those looking to maintain their weight, replacing just one meal can be beneficial.

How do meal replacement shakes work?

Meal replacement shakes contain essential nutrients, including vitamins and minerals, that your body needs to remain healthy. The combination of high fibre and protein serves as a well-rounded meal that fuels your body and mind.

Our shakes come in powder form, enabling you to add milk, mix them and drink while you're on the go. With five indulgent flavours they're a comprehensive nutrition package designed to support your weight-loss goals while ensuring you receive the essential nutrients your body craves.

Suggested use

Add one level scoop (37.5g) to 250ml skimmed milk and blend or shake well. We recommend skimmed milk instead of water, as it satisfies your nutritional requirements and ensures a delicious flavour.

Each shake aligns with an energy-restricted daily diet, but it's not a replacement for a healthy lifestyle. Please make sure you always maintain your daily fluid intake while using our shakes.

This product is not intended as a sole source of nutrition and should be used alongside at least one balanced and nutritious meal each day. 

Not recommended for pregnant and breastfeeding women or children.

Suitable for vegetarians.

ALLERGENS

See the ingredients listed in bold on the Ingredients List tab.

Produced in a facility that also handles nuts and cereals containing gluten.

STORAGE

Seal the pouch after use and store it in a cool, dry place out of the sight and reach of young children. For the best-before date, see the pouch.

Chocolate Flavour

Skimmed Milk Powder, Maltodextrin, Fat-Reduced Cocoa Powder, Chicory Root Fibre, Sunflower Oil Powder, Soy Protein Isolate, Vitamin & Minerals (Maltodextrin, Magnesium Hydroxide [Aquamin™], Potassium Citrate, Ascorbic Acid, Anti-Caking Agent [Silicon Dioxide], DL-Alpha Tocopherol Acetate, Ferrous Fumarate, Retinol Acetate, Nicotinamide, Cholecalciferol, Manganese Sulphate, Zinc Citrate, Copper Sulphate, Pantothenic Acid, Phytomenadione, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Sodium Selenate, Biotin), Flavouring, Thickener (Xanthan Gum), Anti-Foaming Agent (Silicon Dioxide), Digestive Enzymes (DigeZyme®), Sweetener (Sucralose), Sodium Chloride.

Strawberry Flavour

Skimmed Milk Powder, Maltodextrin, Chicory Root Fibre, Sunflower Oil Powder, Soy Protein Isolate, Strawberry Flavouring (Natural Flavour, Sodium Chloride, Colour [Beetroot Red], Thickener [Xanthan Gum], Acid [Citric Acid], Sweeteners [Acesulfame Potassium, Sucralose]), Vitamin & Minerals (Maltodextrin, Magnesium Hydroxide [Aquamin™], Potassium Citrate, Ascorbic Acid, Anti-Caking Agent [Silicon Dioxide], DL-Alpha Tocopherol Acetate, Ferrous Fumarate, Retinol Acetate, Nicotinamide, Cholecalciferol, Manganese Sulphate, Zinc Citrate, Copper Sulphate, Pantothenic Acid, Phytomenadione, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Sodium Selenate, Biotin), Flavouring, Thickener (Xanthan Gum), Anti-Foaming Agent (Silicon Dioxide), Flavouring, Colour (Beetroot Red), Acid (Citric Acid), Digestive Enzymes (DigeZyme®), Sweetener (Sucralose).

Vanilla Flavour

Skimmed Milk Powder, Maltodextrin, Chicory Root Fibre, Sunflower Oil Powder, Soy Protein Isolate, Vitamin & Minerals (Maltodextrin, Magnesium Hydroxide [Aquamin™], Potassium Citrate, Ascorbic Acid, Anti-Caking Agent [Silicon Dioxide], DL-Alpha Tocopherol Acetate, Ferrous Fumarate, Retinol Acetate, Nicotinamide, Cholecalciferol, Manganese Sulphate, Zinc Citrate, Copper Sulphate, Pantothenic Acid, Phytomenadione, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Sodium Selenate, Biotin), Flavouring, Thickener (Xanthan Gum), Anti-Foaming Agent (Silicon Dioxide), Digestive Enzymes (DigeZyme®), Sweetener (Sucralose).

Salted Caramel Flavour

Skimmed Milk Powder, Maltodextrin, Chicory Root Fibre, Sunflower Oil Powder, Soy Protein Isolate, Vitamin & Minerals (Maltodextrin, Magnesium Hydroxide [Aquamin™], Potassium Citrate, Ascorbic Acid, Anti-Caking Agent [Silicon Dioxide], DL-Alpha Tocopherol Acetate, Ferrous Fumarate, Retinol Acetate, Nicotinamide, Cholecalciferol, Manganese Sulphate, Zinc Citrate, Copper Sulphate, Pantothenic Acid, Phytomenadione, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Sodium Selenate, Biotin), Flavouring, Thickener (Xanthan Gum), Anti-Foaming Agent (Silicon Dioxide), Colour (Plain Caramel), Digestive Enzymes (DigeZyme®), Sweetener (Sucralose).

Cafe Latte Flavour

Skimmed Milk Powder, Maltodextrin, Chicory Root Fibre, Sunflower Oil Powder, Soy Protein Isolate, Vitamin & Minerals (Maltodextrin, Magnesium Hydroxide [Aquamin™], Potassium Citrate, Ascorbic Acid, Anti-Caking Agent [Silicon Dioxide], DL-Alpha Tocopherol Acetate, Ferrous Fumarate, Retinol Acetate, Nicotinamide, Cholecalciferol, Manganese Sulphate, Zinc Citrate, Copper Sulphate, Pantothenic Acid, Phytomenadione, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Sodium Selenate, Biotin), Medium Roast Coffee Powder, Flavouring, Thickener (Xanthan Gum), Anti-Foaming Agent (Silicon Dioxide), Colour (Plain Caramel), Digestive Enzymes (DigeZyme®), Sweetener (Sucralose).

Allergens

See ingredients in bold.

Suitable for vegetarians.

No added sugar - contains naturally occurring sugars.

Why switch meals for a meal replacement shake?

Meal replacement shakes offer lots of benefits, and introducing them to your daily intake can facilitate healthy weight loss.

While we must consume regular foods, research shows that switching two meals for replacement shakes and consuming a third healthy meal results in more success in losing weight (The Independent).

Calorie moderation

Women's recommended daily calorie intake is 2000, while men should consume 2500. However, research in the UK highlights a worrying fact: the average person underestimates their calorie intake by 50% (Sky News).

From grabbing lunch on the go to eating out in restaurants, its easy to go over your recommended calories, but meal replacement shakes can moderate your intake, as they're designed to provide the recommended number of calories.

Convenience

In our always-on society, preparing healthy meals can be an uphill struggle. Many often settle for takeaways and supermarket sandwiches without realising that these foods usually contain few nutritional benefits.

Our shakes keep you on track with your weight loss goals while serving as convenient options for a healthy meal.

Meal replacements for everyone

Some meal replacement options focus more on functionality than flavour, but shopping with Sealions gives you access to high-quality shakes at great prices. We're all about simplifying wellness and making it easy for you to navigate your journey.

Choose between five tasty flavours

At Sealions, there's a meal replacement shake for everyone. Whether you're looking for one flavour or want to sample all of our diet shakes, customers get great prices without compromising quality.

Are you a traditionalist? The sweet taste of strawberries will serve as the perfect wake-up call or lunchtime treat. Or, keep it simple with subtle vanilla and its sweet flavour notes. Chocoholics will love our chocolate flavour shake, while dessert fans can't resist the salted caramel flavour.

If you need your morning coffee, the cafe latte flavour will keep your tastebuds happy. At just £6.00 for 12 servings, you can stock up on your favourite shakes and simply mix them up when you're ready.

Get started today

Choose Sealions Meal Replacement Shakes for a nutritious, convenient, and tasty meal solution. Explore our range of flavours and start enjoying the benefits of a balanced, nutrient-rich meal, no matter how busy your day gets.

With speedy delivery and a dedicated team to answer questions, taking control of your health has never been simpler.

We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.

  • Standard delivery or Royal Mail from £1.49
  • Premium delivery from £2.49
  • Express delivery from £4.95
  • Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99

Spend £20 or more and your order will qualify for FREE shipping.

We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.

Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).

For the full list of rates and locations we ship to please click here.

Full Nutritional Information

Based on All Flavours, 37.5g of powder added to 250ml skimmed milk per serving / NRV*
*Nutrient Reference Value
**No NRV Established

Biotin 15µg / 30%

Calcium 240mg / 30%

Copper 0.3mg / 30%

Folic Acid 60µg / 30%

Iodine 45µg / 30%

Iron 4.2mg / 30%

Magnesium 113mg / 30%

Manganese 0.6mg / 30%

Niacin 4.8mg NE / 30%

Pantothenic Acid 1.8mg / 30%

Phosphorus 210mg / 30%

Potassium 600mg / 30%

Riboflavin 0.42mg / 30%

Selenium 17µg / 31%

Thiamine 0.33mg / 30%

Vitamin A 240µg / 30%

Vitamin B12 0.75µg / 30%

Vitamin B6 0.42mg / 30%

Vitamin C 24mg / 30%

Vitamin D 1.5µg / 30%

Vitamin E 3.6mg / 30%

Vitamin K 23µg / 31%

Zinc 3mg / 30%

Frequently Asked Questions (FAQ)

  • Do these products contain allergens?
    • Please check the 'Ingredients List' tab where allergens will be highlighted in Bold.

  • Why should I use a protein supplement?
    • Protein supplements offer numerous benefits and can be a valuable addition to your diet and fitness routine. Here are some reasons why you might consider using a protein supplement:

      1. Convenient and Time-Saving: Protein supplements provide a quick and easy way to increase your protein intake, especially for individuals with busy schedules or limited access to whole food protein sources. They can be easily mixed into shakes or smoothies, making them a convenient option for post-workout recovery or when you're on the go.
      2. Muscle Recovery and Growth: Protein is crucial for muscle repair and growth. After intense exercise, your muscles need a sufficient amount of protein to recover effectively. Protein supplements, particularly those containing high-quality sources such as whey or casein, provide a readily available source of amino acids, the building blocks of muscle tissue.
      3. Enhanced Sports Performance: Athletes and fitness enthusiasts often have higher protein requirements to support their training goals. Protein supplements can help meet these increased demands, aiding in muscle development, strength gains, and improved athletic performance.
      4. Weight Management: Protein is known to promote satiety and help control appetite. By including a protein supplement in your diet, you can feel fuller for longer, which may reduce cravings and prevent overeating. This can be especially beneficial when trying to lose weight or maintain a healthy body composition.
      5. Nutrient Profile and Variety: Protein supplements come in various forms, including whey, casein, soy, pea, and others, each with its own unique nutrient profile. This diversity allows you to choose a supplement that aligns with your dietary preferences, allergies, or specific nutritional needs.
      6. Convenience for Vegetarians and Vegans: For individuals following a vegetarian or vegan diet, meeting protein requirements solely from plant-based sources can sometimes be challenging. Protein supplements derived from plant sources can help bridge this gap and ensure an adequate protein intake.

      It's important to note that while protein supplements can be beneficial, they should not replace whole foods as the primary source of nutrition. They are intended to supplement a balanced diet and should be used in conjunction with a healthy lifestyle, regular exercise, and a variety of nutrient-rich foods. Consulting with a healthcare professional or registered dietitian can provide personalized guidance on incorporating protein supplements into your diet effectively.

  • Do powders come with a scoop?
    • Yes, each pouch contains a scoop for you to use to measure out the stated serving size.

  • Where are Sealions products manufactured?
    • We source our ingredients from international and UK suppliers, and manufacture all our supplements here in Manchester, United Kingdom. Guaranteeing the products we make are of top quality for you and your family.

  • Why are sugars so high?
    • Our meal replacement shake provides no added sugar. Around 8g of the sugar is coming from the 37.5g of powder and around 12g is naturally occurring in the 250ml of skimmed milk.

      The recommended intake of sugar in the UK is 90g per day in total, so 2 shakes will still be less than half of this.

  • Can you mix the meal replacement with water?
    • We advise the product to be taken with skimmed milk to ensure you meet your nutritional requirements.

  • Are meal replacement shakes and protein shakes the same?
    • Meal replacement shakes are designed to replace entire meals. While they often have high protein levels, they differ slightly from traditional protein shakes. These drinks might have enough calories to replace meals, but some shakes are more suitable after a workout.