Brain Boost Bundle

As this bundle contains multiple products, please follow the recommended usage instructions provided on each individual pack. Do not exceed the stated daily intake.

Creatine Monohydrate:
100% Pure Creatine Monohydrate.

Lion's Mane Gummies:
Sucrose, Glucose Syrup, Refined Sucrose, Water, Lions Mane Extract 10:1 (Hericiumerinaceus) Pectin, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Flavourings, Colour (Anthocyanins), Vitamin B3 (Nicotinamide), Sweetener (Steviol Glycosides from Stevia), Potassium Iodide.

For any allergens, please see ingredients in BOLD.

None.

Packed in a facility which also handles fish, crustaceans, soy, milk and cereals containing gluten.

What is Creatine Monohydrate?
Creatine Monohydrate is a naturally occurring compound found in small amounts in meat and fish and stored in your muscles. It helps the body produce ATP (adenosine triphosphate), the primary energy source for short bursts of high-intensity activity. Creatine Monohydrate is also the most researched sports supplement, with decades of studies supporting its safety and effectiveness.

How does Creatine Monohydrate support cognitive function?
Creatine Monohydrate helps the brain produce ATP (energy), which is essential for overall brain function. By increasing the brain’s energy availability, it can support focus, memory, and mental clarity, especially during periods of high cognitive demand or fatigue.

How much Creatine Monohydrate do I need to take daily?
For most people, a daily dose of 3 to 5 grams of Creatine Monohydrate is enough to maintain elevated muscle creatine levels. Taking it consistently each day helps maximise its benefits.

When will I start to see results from Creatine Monohydrate?
Creatine Monohydrate can start supporting mental energy, focus, and clarity within a few days to a couple of weeks, as it helps the brain produce ATP, the energy it needs for cognitive tasks. Effects may be more noticeable during periods of mental fatigue or high cognitive demand, and benefits build further with consistent daily intake.

Are there any side effects from taking Creatine Monohydrate?
Creatine Monohydrate is generally safe for most people. The most common side effect is mild water retention, which can cause a temporary increase in body weight. Some people may also experience stomach discomfort if taken on an empty stomach. Staying well hydrated and taking the recommended dose (3–5 grams daily) helps minimise these effects.

What are the main vitamins in Lion’s Mane Gummies?
Lion’s Mane Gummies combine Lion’s Mane mushroom extract with essential vitamins and minerals.The main nutrients include Niacin (B3) and Iodine, which work alongside the Lion’s Mane extract.

What is Lion’s Mane?
Lion’s Mane is a type of mushroom known for its distinctive, fluffy appearance. It has been traditionally used to support brain and nerve health, and is commonly included in supplements to help support focus, memory, and overall cognitive function.

Can Lion’s Mane Gummies help with concentration?
Lion’s Mane Gummies may help support concentration for some people, thanks to the Lion’s Mane mushroom extract and key nutrients like Niacin (B3) and Iodine. These ingredients are traditionally linked with brain function and focus.

How does Lion’s Mane Gummies improve cognition?
Lion’s Mane Gummies support cognition through Lion’s Mane mushroom extract.The added nutrients, such as Niacin (B3) and Iodine, help maintain normal cognitive processes, including focus, memory, and mental clarity.

Will Lion’s Mane Gummies help me study?
Lion’s Mane Gummies may support focus and mental clarity, which some people find helpful when studying. However, it is not a substitute for good study habits, enough sleep, and a balanced diet, and results can vary between individuals.

What is the best time of day to take Lion’s Mane Gummies?
Lion’s Mane Gummies can be taken at any time that fits your routine. Many people prefer taking them in the morning or early afternoon to support focus and mental clarity throughout the day.

Can I take Lion’s Mane Gummies with Creatine Monohydrate?
Lion’s Mane Gummies and Creatine Monohydrate can actually complement each other. While Lion’s Mane supports focus, memory, and overall brain health, Creatine Monohydrate is also linked to cognitive performance by helping provide energy to your brain cells. Taking them together can be a great way to support both mental clarity and energy naturally.