Evening Primrose Oil - 500mg

£5.00

Each softgel is rich in essential fatty acids to help support women’s hormonal balance, healthy skin, and joint comfort. A simple, daily boost to help support your wellbeing and keep you feeling your best.

Supports women’s hormonal balance and wellbeing
Helps maintain joint comfort and normal inflammatory response
90 Days Supply

Product variants

Quantity

Product Summary

Support your hormonal balance, skin, and joint comfort with Evening Primrose Oil Capsules. Each softgel is packed with essential fatty acids, including gamma-linolenic acid (GLA), which help support women’s hormonal health and may ease occasional PMS discomfort. These fatty acids also contribute to maintaining healthy skin and normal inflammatory response, supporting joints and overall wellbeing. Just one softgel a day is an easy way to help your body stay balanced and feel your best.

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children. If on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur.

Not suitable for Vegetarians.
Not suitable for Vegans.

Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.

Suggested Use

Swallow one capsule daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake.

Ingredients

Evening Primrose Oil (9% Gamma-Linolenic Acid, 65% Linoleic Acid), Capsule Shell (Gelatin [Bovine], Glycerine, Purified Water).

For any allergens, please see ingredients in BOLD.

Nutritional Information

Vitamins & Minerals

Per Serving

%RI

Evening Primrose Oil

500mg

Providing GLA

45mg

Providing LA

325mg

Allergens

None.

Produced in a facility which handles fish and crustaceans.

Product FAQs

Why would I need Evening Primrose Oil?
Many people take Evening Primrose Oil to help support skin health, maintain hormonal balance, and promote general wellbeing. It can be especially useful for those experiencing minor hormonal changes, such as during the menstrual cycle or menopause, though results can vary between individuals.

Why is Evening Primrose Oil targeted for women?
Evening Primrose Oil is often targeted for women because it can help support female hormonal balance. This makes it particularly relevant for women experiencing natural hormonal changes, such as during the menstrual cycle or menopause.

Can men also benefit from Evening Primrose Oil?
Men can also benefit from Evening Primrose Oil as it can support overall wellbeing, including healthy skin and inflammation management.

Can I take Evening Primrose Oil with birth control?
Evening Primrose Oil is generally considered safe to take alongside most forms of birth control. However, because it can affect hormone related processes, it’s always best to check with your healthcare professional before combining it with hormonal contraception.

How does Evening Primrose Oil help with PMS/menstruation?
Evening Primrose Oil may help support women’s wellbeing during PMS or menstruation. Its GLA can contribute to hormonal balance and support overall comfort during the menstrual cycle. Results can vary between individuals.

Can Evening Primrose Oil help with menopause?
Evening Primrose Oil may help support women during menopause by contributing to hormonal balance. While it won’t treat menopausal symptoms directly, it can support skin health, reduce mild discomfort, and help the body cope with natural hormonal changes.

How long does Evening Primrose Oil take to work?
Evening Primrose Oil may take several weeks to show noticeable effects, Most people may start to notice benefits after 4–8 weeks of consistent daily use, though results can vary between individuals.

Who should avoid taking Evening Primrose Oil?
Evening Primrose Oil should be used with caution by anyone taking blood thinning medication, as it may increase the risk of bleeding. People with epilepsy or seizure disorders should also consult a healthcare professional before use, as it may affect seizure control. Always check with your doctor if you have any medical conditions or are taking other medications before starting this supplement.

Shipping and Returns

We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.

Standard delivery or Royal Mail from £1.49
Premium delivery from £2.49
Express delivery from £4.95
Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99

Spend £20 or more and your order will qualify for FREE shipping.

We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.

Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).

For the full list of rates and locations we ship to please click here.

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Want To Know More About Evening Primrose Oil?

Unlock the natural power of wellness with Evening Primrose oil from Sealions. For those a seeking natural approach to a healthy lifestyle and well-being, Evening Primrose Oil is a popular choice delivering holistic solutions. Sealions' Evening Primrose Oil is sourced from the finest Evening Primrose seeds, ensuring purity and potency in every capsule. Each serving contains 500mg of pure Evening Primrose Oil (9% Gamma-Linolenic Acid and 65% Linoleic Acid), providing you with a convenient way to incorporate this beneficial supplement into your daily routine...

More Information

What is Evening Primrose Oil?

Evening Primrose Oil is a natural dietary supplement designed to supplement a balanced diet. It's derived from the seeds of the Evening Primrose plant (Oenothera biennis) and the oil is revered for its rich content of gamma-linolenic acid (GLA), an essential omega-6 fatty acid noted for its various health benefits.

Health Benefits of Evening Primrose Oil

Hormonal balance: Evening primrose oil has been shown to help regulate hormonal fluctuations throughout your monthly cycle, making it particularly beneficial for women dealing with PMS or menopause symptoms, providing relief from symptoms such as breast pain, cramps and mood swings.
Menopause: Women transitioning through menopause often experience hot flashes and night sweats caused by hormonal fluctuations. Evening primrose oil's GLA content can help manage these symptoms by influencing hormone regulation.
Skin health: The anti-inflammatory and moisturising properties of evening primrose oil can help maintain clear and radiant skin, potentially alleviating conditions like acne and eczema. By addressing the underlying inflammation and providing hydration, evening primrose oil can help soothe the skin, reduce itching, and contribute overall skin health.
Joint comfort: By reducing inflammation, evening primrose oil can help ease joint pain and discomfort, promoting better joint mobility and flexibility.
Cognitive function: The omega-6 fatty acids present in evening primrose oil are essential components of brain cell membranes. By improving oxygen and nutrient delivery to brain cells, evening primrose oil can enhance memory, focus, and overall cognitive performance.
Heart health: Evening primrose oil can contribute to cardiovascular well-being by helping to reduce blood pressure, regulate cholesterol levels and supporting healthy blood vessel function. Its anti-inflammatory properties may also indirectly benefit heart health.
Nervous system support: GLA, found abundantly in evening primrose oil, plays a crucial role in nerve function and transmission. This helps maintain a healthy nervous system and addresses symptoms of nerve-related conditions.
Hair and scalp health:The nourishing properties of evening primrose oil extend to the scalp, promoting healthy hair growth and minimising issues like dandruff. By moisturising the scalp and enhancing circulation and hair follicle strength, can lead to thicker, stronger, more lustrous and vibrant hair.
Bone health: Evening primrose oil's anti-inflammatory effects also extend to bone health. By reducing inflammation in the body, it can contribute to maintaining strong and healthy bones.
Immune system support: The immune system relies on a healthy balance of essential fatty acids, found in evening primrose oil. By supporting the immune system's function, this supplement can help the body's natural defence mechanisms.
Sleep quality: Evening primrose oil has been shown to reduce anxiety and induce relaxation which both contribute to improved sleep quality. By promoting a sense of calmness and tranquillity, this mighty supplement could help you fall asleep more easily and enjoy a more restful night's sleep.

It's important to note that while these benefits are supported by research and anecdotal evidence, individual responses can vary. Before incorporating evening primrose oil into your wellness routine, consulting a healthcare professional is advisable, especially if you have specific health concerns or are taking other medications.

Incorporating Evening Primrose Oil Into Your Wellness Routine

Sealions' softgel Evening Primrose Oil Capsules each contain 500mg evening primrose oil, providing 45mg GLA, and 325mg LA.

SUGGESTED USE

Potential side effects and considerations

While generally safe for most people when taken in recommended doses, it is important to be aware of some potential side effects and considerations when taking evening primrose oil, such as:

Mild side effects: Some people may experience mild side effects such as nausea, vomiting, diarrhoea, and headache. These side effects are usually mild and go away on their own.
Serious side effects: In rare cases, these food supplements can cause serious side effects, such as allergic reactions, seizures, and liver damage.
Interactions with medications: Evening primrose oil can interact with certain medications, such as blood thinners, anticonvulsants, and antidepressants. If you are taking any medications, talk to your doctor before taking evening primrose oil.
Pregnancy and breastfeeding: Evening primrose oil is not recommended for use during pregnancy or breastfeeding as there isn't enough research to know if it is safe for these populations.
Other considerations: Evening primrose oil can increase the risk of bleeding. If you have a bleeding disorder, talk to your doctor before taking it.

Buy Evening Primrose Oil Supplements Today

At just £5.00 for a 90-day supply, you can afford to take care of your health and beauty, naturally. From hormonal balance to skin radiance, incorporating this elixir from nature into your daily routine could be the key to unlocking a world of well-being.

We’re all more aware than ever of the impact packaging has on the planet, and we take this seriously. That’s why all our packaging is either 100% compostable or fully recyclable, so every time you choose Sealions, you’re helping reduce waste

If you have any questions, please don't hesitate to contact our friendly team.

FAQ

If you have any more questions about products, orders, or your account, you can browse all of our FAQs for answers.

View all FAQs

Why are your prices so low?

All Sealions products match the quality of other major vitamin and supplement brands, but we do things differently. We believe looking after your health shouldn’t cost a fortune, so we keep our prices fair by reducing our own margins and cutting out the middlemen. That means high quality vitamins, supplements, and nutrition products everyone can afford.

Where are your products manufactured?

We source our ingredients from trusted suppliers across the UK and internationally, then manufacture all our supplements right here in Manchester, United Kingdom. This means every product is carefully made to meet our high quality standards, so you can feel confident about what you’re giving yourself and your family.

What is your delivery cut-off time?

We aim to dispatch all orders placed before 11:00am on the same day (Monday to Friday). Orders placed after this time will be dispatched the next working day. If you place an order after 11:00am on a Friday or over the weekend, it will be processed on the following Monday (excluding Bank Holidays, Christmas Eve, and New Year’s Eve).

Delivery times are estimated and not guaranteed, but our warehouse team may sometimes be able to process and dispatch orders faster when possible.

How can I track my order?

Once your order is marked as fulfilled, you can track it depending on the delivery option you chose.

For Express Delivery, use the DPD tracking code we sent you to follow your order in real time at dpd.co.uk. If you select Standard or Premium Delivery, your order will be with Royal Mail and should arrive within 2–5 days for Standard or 1–3 days for Premium (Monday to Saturday).

If your order hasn’t arrived after five working days, or you have any questions about tracking, please get in touch with our team by email at support@sealions.com, by phone on 0161 519 1614, or via our contact form on the website.

Can I amend my order once it’s placed?

You can’t make changes to an order directly from your account, but if you contact us as soon as possible by phone on 0161 519 1614, we’ll do our best to help. If your order has already been packed, it’s unlikely we’ll be able to make amendments, so please get in touch as soon as you can.

Can I take my products alongside medication or for a health condition?

We would always recommend speaking with your GP or healthcare practitioner to ensure any new supplements are suitable for your personal needs, particularly alongside any existing medical concerns or medication.