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Free Delivery Over £20

Menopause Complex

1 tablet per day


Our expert formulation provides daily support during the menopause…
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  • days supply
  • compostable
  • 2.78p/tablet
  • vegetarian

FREE UK DELIVERY* - when you spend over £20


- +

This Vitamin Supports

  • bones teeth
  • energy
  • hormone balance
  • restore balance


Our Menopause Complex provides daily support during the menopause and supports hormonal balance with our expert formulation of vitamins and minerals.

Vitamin B6 contributes to the regulation of hormonal activity. Vitamin B12 contributes to the reduction of tiredness and fatigue. Calcium is needed for the maintenance of normal bones.

Stock up on our other cost-effective vitamins, high-quality zinc supplements and  affordable vitamin B tablets today. Make your health a priority with our women's supplements and feel great. 

Vegetarian Friendly


Swallow one tablet daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake. 


Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. If pregnant, breastfeeding or on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur.


Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Maltodextrin, Ascorbic Acid, Soya lsoflavones, Zinc Citrate, DL- Alpha Tocopheryl Acetate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Nicotinamide, Calcium Pantothenate, Pyridoxine HCI, Riboflavin, Retinyl Acetate, Sodium Selenite, Biotin, Cholecalciferol, Cyanocobalamin


Please see ingredients listed in bold.

Menopause Complex

A daily dose of our powerful food supplement can help you navigate menopause symptoms with ease

Menopause is a natural process that women go through at some point in their lives, and the changes it brings can be challenging to deal with. From hormonal issues to physiological and even psychological changes, going through menopause can seem like an uphill struggle.

Adding a specially formulated menopause supplement to your daily routine can help balance your hormones and reduce unwanted side effects.

Our Menopause Complex is a convenient way to give your mind and body the support they need. At just £8.00 for a year's supply, Sealions gives you unparalleled affordability without compromising on quality.

Combat menopause symptoms with our daily supplement

Menopause can be a tricky period of your life to navigate, with a range of side effects that can result in mood swings, depression, and excessive tiredness.

When adverse reactions occur, our Menopause Complex supplement contains essential vitamins and minerals that tackle the symptoms head-on and help you continue with everyday life.

We only use the highest quality ingredients and balance them perfectly in this powerful supplement so you can reap the benefits and enjoy a happier lifestyle.

Healthy bones and teeth

Going through menopause stages can compromise bone health, as decreasing oestrogen levels can speed up bone loss, resulting in an increased risk of osteoporosis.

Research by the Endocrine Society highlights that one in ten women over 60 experience osteoporosis, but our supplement contains ingredients that promote bone health.

Containing optimal doses of calcium carbonate and zinc citrate, the supplement promotes normal bones through tissue renewal and reduces the risk of osteoporosis in later life.

Boost your energy

One of the worst side effects menopause brings about is a lack of energy, tiredness and fatigue. These menopausal symptoms can last for years, but our supplement balances hormonal activity and gives you a daily boost.

Pyridoxine (Vitamin B6), cyanocobalamin (Vitamin B12) are powerful food supplements that promote energy-yielding metabolism. The Menopause Complex also contains a healthy dose of zinc to boost energy levels.

Hormonal balance & normal psychological function

During menopause, hormonal activity changes, and the imbalance can cause various symptoms, including hot flashes, night sweats, mood swings and insomnia.

Our supplement contains cholecalciferol (Vitamin D), DL-Alpha Tocopheryl (Vitamin E) and Vitamin B6 to promote normal psychological function, regulate hormonal activity and reduce body temperature. The addition of soy isoflavones can also reduce hot flushes.

Hair and skin health

Numerous studies have shown the effects of menopause on the skin and hair (T&F Online), but a daily dose of our supplement can boost hair growth by facilitating the normal function of cell growth.

Biotin is instrumental in promoting healthy hair, while retinyl acetate (Vitamin A) gives your skin a healthy dose of goodness.

Cognitive function

Many women experience brain fog when they go through menopause stages, which can result in depression and an ability to enjoy a healthy lifestyle.

With a powerful combination of B vitamins, our supplement can reduce tiredness and brain fog, making you feel more positive and maintain mobility.

Why choose Sealions for vitamins, minerals and food supplements?

Consuming a balanced diet that incorporates all of the recommended vitamins and minerals can be challenging for many people, and that's why taking a daily food supplement can offer a host of benefits.

However, many supplement providers put large price tags on their supplements and don't have a customer-first mentality. Sealions is different because we're here to disrupt the industry and prove anyone can access high-quality supplements without spending a fortune.

Save money, sacrifice nothing

We source the finest ingredients for all of our supplements and refuse to compromise on quality. How do we manage to offer huge savings? Well, we lower our margins so you can benefit from the best Menopause Complex supplement without worrying about your bank balance.

Vitamins for every life stage

Our many specially formulated supplements can help you and your family through every life stage. From folic acid supplements during pregnancy to formulations for very young children, seniors and even pets, shopping with us gives your family healthy growth, a better immune system, and a happier lifestyle.

Boost your health and protect the environment

Single-use plastic is one of the biggest environmental threats, and many supplement providers use packaging that negatively impacts it. We're different because all of our supplements come with fully compostable or fully recyclable packaging that prevents pollution and contributes to a greener planet.

Shop the Menopause Complex supplement today

The Menopause Complex supplement is formulated to deliver a range of mod and health-boosting benefits. However, you should still consume a varied diet and get plenty of direct sunlight through being outdoors.

If you're under medical supervision for pre-existing conditions, we recommend you ask your healthcare practitioner before taking the supplement.

Our friendly team is always available to advise you on our Menopause Complex supplement or answer any questions, so please don't hesitate to contact us.

We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.

  • Standard delivery or Royal Mail from £1.49
  • Premium delivery from £2.49
  • Express delivery from £4.95
  • Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99

Spend £20 or more and your order will qualify for FREE shipping.

We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.

Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).

For the full list of rates and locations we ship to please click here.

Full Nutritional Information

Per 1 tablet / %RI*
*Reference Intake
**No RI Established

Biotin 25μg / 50%

Calcium 200mg / 25%

Niacin (B3) 8mg NE / 50%

Pantothenic Acid (B5) 6mg / 100%

Riboflavin (B2) 1.4mg / 100%

Selenium 55μg / 100%

Soya lsoflavones 10mg

Vitamin A 400μg RE / 50%

Vitamin B12 5μg / 200%

Vitamin B6 1.4mg / 100%

Vitamin C 40mg / 50%

Vitamin D3 5μg / 100%

Vitamin E 6mg a-TE / 50%

Zinc 5mg / 50%

Frequently Asked Questions (FAQ)

  • Why are Sealions vitamins so cheap?
    • All our Sealions products are on par with the quality of other major vitamin and supplement market leaders. We just do things differently here. We believe our customers should not have to front the standard high margins of vitamin products. Instead, we half our own margins, cut out the middle people and their high margins. End result? Quality vitamins at affordable prices for everyone. Happy days!

  • Where are Sealions products manufactured?
    • We source our ingredients from international and UK suppliers, and manufacture all our supplements here in Manchester, United Kingdom. Guaranteeing the products we make are of top quality for you and your family.

  • When/how should I take my Sealions vitamins?
    • Take one tablet/softgel per day, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake.

  • Which vitamins are Vegetarian?
    • All our vitamins are vegetarian except for Cod Liver Oil, Fish Oil, Glucosamine Sulphate and Evening Primrose Oil vitamin products.

  • Which Vitamins are Vegan-Friendly?
    • The following vitamin products are vegan-friendly: Ashwagandha Gummies, Charge Up Gummies, Night Time Gummies, Sesame Street Kids Multivitamin Gummies, Turmeric, Folic Acid 400µg, Green Tea Extract, Lactobacillus Acidophilus Probiotic 500 million CFU, Vegan Protein Powder, Vitamin B-Complex, Vitamin C (200mg), Vitamin C Orange Chewables (200mg), Vitamin K2 100µg, Vitamin B12, Iron, Vitamin C (500mg), Magnesium + B6, and Zinc.

  • Where should I store my vitamins?
    • Store your vitamin products in a cool, dry place out of direct sunlight and out of sight and reach of children. 

  • How many vitamins are in each pouch?
    • Our vitamins come in varying supplies ranging from 30 days all the way up to 365 days worth of vitamins, and you usually take one tablet/softgel per day. For our gummies range we recommend to chew two gummies daily.

  • Why can’t I just take vitamins and not eat nutritious food?
    • Vitamin and supplement products should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.