Fight The Heat With Homemade Protein Ice Cream
As the UK basks in hot weather, many of us are looking for refreshing ways to stay cool and enjoy the sunshine. There's nothing quite like a cheeky ice-cream treat, and what better way to scratch that craving than with some homemade protein ice cream. It is a healthy option that can help you stay on track with your fitness.
Chocolate Protein Ice Cream
Ingredients:
- 2 scoops of Sealions Chocolate Whey Protein
- 1 banana (frozen)
- 1 glass of almond milk (or milk of choice)
- 1 tablespoon of cocoa powder
Instructions:
- Blend all ingredients in a blender until smooth.
- Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.
- Once it reaches the desired consistency, scoop and serve!
Vanilla Protein Ice Cream
Ingredients:
- 2 scoops of Sealions Vanilla Whey Protein
- 1 banana (frozen)
- 1 glass of coconut milk (or milk of choice)
- 1 teaspoon of vanilla extract
Instructions:
- Blend all ingredients in a blender until smooth.
- Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.
- Once it reaches the desired consistency, scoop and enjoy!
Strawberry Protein Ice Cream
Ingredients:
- 2 scoops of Sealions Strawberry Whey Protein
- 1 banana (frozen)
- 1 glass of almond milk (or milk of choice)
- 1 handful of fresh or frozen strawberries
Instructions:
- Blend all ingredients in a blender until smooth.
- Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.
- Once it reaches the desired consistency, scoop and enjoy!
Triple Flavour Delight
Ingredients:
- 1 scoop each of Sealions Chocolate, Vanilla, and Strawberry Whey Protein
- 1 1/2 bananas (frozen)
- 1 1/2 cups of full fat milk (or milk of choice)
- 1 tablespoon of honey or sweetener of choice (optional)
Instructions:
- Blend all ingredients in a blender until smooth.
- Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.
- Once it reaches the desired consistency, scoop and relish the mix of flavours!
With these protein ice-cream recipes, you can enjoy a treat while keeping cool in the hot UK weather. Whether you prefer chocolate, vanilla, strawberry, or a mix of all three, Sealions Whey Protein makes it simple to create a refreshing dessert that supports your health and fitness goals.
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