Black Maca Gummies: Why You Should Include This Supplement in Your Wellbeing Routine

With so many supplements available, it's hard to know which ones you should take. We're here to advocate for black maca, a powerful plant that offers a host of health benefits. Find out what black maca is and what it can do for you.

What is Black Macca

Black maca (Lepidium meyenii) is a cruciferous vegetable native to the high-altitude regions of Peru. Similar to broccoli and kale, it plays a key role in Peruvian cooking and has a noticeable earthy flavour. The plant is also popular in traditional medicine due to its adaptogenic properties.

While there are different types of maca—yellow, red, and black—black maca is renowned for its unique properties that can boost overall health and vitality.

The benefits of black maca

It's important to remember that different people respond to black maca in unique ways, but many notice several improvements in their health and wellbeing. From enhanced libido, stamina, and endurance to free radical support, here's why you should use black maca.

More endurance

Due to its endurance-boosting properties, many bodybuilders and athletes use black maca root extract. One study proved that a female handball team experienced higher muscular performance levels when using black maca supplements, but there's limited long-term research (NCBI).

However, introducing these supplements might be beneficial if you struggle to power through workouts.

Increased libido

It's natural to experience varying libido levels throughout the month, but some men and women have long-term struggles. While there are pharmaceutical drugs available to treat the condition, there's evidence to suggest that taking black maca extract for sexual health can enhance libido, stamina and performance.

The World Journal of Men's Health conclusively linked the supplement with increased libido in men, and a study in 2015 revealed that post-menopausal women can benefit from a supplement with maca root, as it acts like an antidepressant and increases the libido (Wiley).

Enhanced fertility

Many specialists also believe that maca root can positively affect male fertility. While there's limited evidence to support this, it's possible that the plant can increase semen concentration and quality, resulting in higher fertility levels.

Further research could result in more natural treatments for couples struggling to conceive.

Treating erectile dysfunction

Hypogonadism is a condition where the body can't produce enough hormones, and it can impact both men and women. While women can experience symptoms, males who don't produce enough testosterone might struggle to achieve and sustain an erection.

At this time, there's limited research to suggest that black maca root extract can treat erectile dysfunction, but a study in 2023 highlighted some positive results.

Cognitive support

As an adaptogen, black maca can support health and hormonal balance. Regular consumption can reduce anxiety, improve mood, and ensure focus. Individuals who regularly experience stress and brain fog might find a daily supplement beneficial.

A study also showed that black maca could reduce stress and enhance moods, but it's worth noting that red maca is often more effective for mental health (NIH).

Preventing oxidative stress

Oxidative stress is a common problem many people face. It can lead to premature ageing and chronic illnesses. If you're looking for a supplement that's loaded with antioxidants, black maca is a great choice.

It can help your body neutralise free radicals, support cellular health, and enhance longevity. While black maca alone won't prevent serious health conditions, it can strengthen your body's defences against heart disease and cancer.

How to incorporate black maca into your daily intake

Black maca is an excellent supplement for your daily routine, but how do you integrate it? Most people use gummies, capsules, or maca powder, each offering unique benefits. However, gummies are preferred over maca capsules and powders due to their convenience.

Here are the benefits of gummies.

• Convenience: Gummies containing maca root are easy to take, and natural flavours can be used to enhance your experience. You don't need to worry about having a glass of water on hand and can take the gummies on the go.
• Flavours: Many gummies use natural flavourings to enhance the taste of maca root. For example, you can find supplements with a natural strawberry flavour or tutti fruity twist.
• Optimal Levels: While some maca powders can be more potent than gummies, there's also more guesswork as it's easy to under or overestimate your intake. Gummies deliver the benefits of black maca without having to measure out scoops.
• Health Concerns: Gummies are the better option if you have a health condition that limits your ability to swallow maca root capsules or dislike taking tablets.

Enhance your health with Sealions Black Maca Gummies

With their ability to boost endurance, libido, hormonal balance and energy, black maca gummies could be just what you're looking for.

Our gummies containing maca root extract have a tutti-fruity flavour. They also contain Panax Ginseng, L-arginine for hormonal balance, zinc citrate, and other powerful ingredients.

Chewing two gummies daily will improve your overall wellbeing. At just £7.00 for a 30-day supply, Sealions is the go-to place for boosting your health on a budget.

Shop Black Maca Gummies.

FAQs

Are black maca gummies safe to use?

In most cases, yes—as long as you take the supplement as directed. However, if you have an existing medical condition, are pregnant, or are breastfeeding, it's best to ask your healthcare provider before taking maca root extract.

How do I take black maca root extract vitamins?

Follow the dosage instructions on the product label. Adults are typically advised to take 1–2 gummies daily, preferably with a meal.

Can both men and women take black maca gummies?

Yes, Black Maca Gummies are fine for both men and women and usually offer benefits that suit each gender's needs. For example, many males notice better performance, endurance, libido increases, and stamina, while women might also experience these effects and have improved moods.

How long will it take to see results from black maca gummies?

Results vary and depend on your overall health and lifestyle. However, many people notice the benefits of black maca within a few days to weeks of ongoing usage. It also depends on what you're taking the gummies for.

Increased sexual health and hormonal balance benefits might take longer than energy and endurance.

Are there any side effects of black maca root extract gummies?

Black maca is well-tolerated by most people, but there can be some initial side effects. These include digestive discomfort and headaches. Some people might experience mild side effects, such as digestive discomfort, insomnia (if taken late in the day), or headaches.

What are the alternatives to Black Maca Gummies?

There are many alternatives to black maca, including red and yellow maca, each with unique benefits. If your main concern is cognitive support and energy, opting for a Vitamin B-complex will provide optimal benefits.

These supplements contain Vitamins B6 and B12. Vitamin B6 - known as pyridoxine - can support brain function and the immune system, while B12 regulates the nervous system.