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Men's Multivitamin Tablets

1 tablet per day


Specially formulated for male health and wellbeing, this one-a-day multivitamin contains a blend of 23 vitamins and minerals…
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  • days supply
  • compostable
  • 2.78p/tablet
  • vegetarian

Click to Build Your Bundle - 5 Pouches for £23


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This Vitamin Supports

  • immunity
  • overall health


Specially formulated for male health and wellbeing, this one-a-day multivitamin contains a comprehensive blend of 23 different vitamins and minerals. Shopping with Sealions gives you access to high-quality multivitamin tablets and minerals, including zinc capsules, at great prices. 

We take our commitment to supplying quality men's supplements seriously and go out of our way to ensure you have a great experience. 

Vegetarian Friendly


Swallow one tablet daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake. If you're taking other Sealions vitamins or an iron supplement, please read the labels carefully to ensure you stay within the daily guidelines.


Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children under the age of 12. If pregnant, breastfeeding or on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur. This product contains Iron which, if taken in excess, may be harmful to very young children. This product contains Vitamin A – Do not take if you are pregnant or likely to become pregnant, except on the advice of a doctor or antenatal clinic.


Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.

Transform your well-being with Sealions 

We stock a wide range of quality supplements, including Vitamin B, C, D, K and other blends. Whatever you're looking for, we guarantee that you'll save money and enjoy convenient delivery times. 

Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Acacia Gum, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Hydroxy Propyl Methyl Cellulose, Nicotinamide, Magnesium Stearate, Calcium Pantothenate, Colours (Calcium Carbonate, Iron Oxides), Manganese Sulphate Monohydrate, Anti-Caking Agent (Silicon Dioxide), Talc, Copper Sulphate Pentahydrate, Humectant (Glycerol), Thiamin Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Retinyl Acetate, Folic Acid, Chromium Chloride Hexahydrate, Sodium Selenite, Potassium Iodide, Sodium Molybdate Dihydrate, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin.

Are you feeling tired, sluggish, or just not at the top of your game? Do you struggle to get all the nutrients you need from your diet alone? We've got a solution to your problem, and it comes in the form of our men's multivitamin tablets.

Sealions' one-a-day multivitamins have been specially formulated to specifically meet the needs of men. So, don't let nutritional deficiencies hold you back; invest in a high-quality men's multivitamin tablet today and unlock your true potential.

What are men's multivitamin tablets?

Too many men struggle to get all the essential nutrients they need from their diet alone. This can be down to a number of factors such as a busy lifestyle, limited food options, or simply not being aware of the specific nutrients they need to be eating to maintain optimum health.

Multivitamins for men are dietary supplements that contain a specific combination of key vitamins and minerals to meet the nutritional needs of men. These supplements provide men, young and old, with the essential nutrients they may not be getting enough of from their diet alone.

So, why not simply take a generic multivitamin? Why consider taking a dedicated daily multivitamin that's been specifically formulated for men? Because men and women have unique nutritional needs, and a good men's multivitamin, like Sealions, takes these differences into account.

For example, men typically require higher levels of certain vitamins and minerals, such as vitamin D, zinc, and magnesium, which kind of makes it essential to choose a high-quality multivitamin that's specifically formulated to meet male needs.

While multivitamins are not a substitute for a healthy and balanced diet, they can help plug any nutritional gaps and support immune function, promote heart health, and improve normal cognitive function, for example.

What are the benefits of a multivitamin for men?

Not only can a daily multivitamin help fill in nutritional gaps and support overall male health, it can also provide a range of targeted benefits that cater to men's unique needs. From promoting heart health to supporting prostate health, a dedicated multivitamin for men can help you feel your best and tackle whatever the day throws your way:

Fills nutritional gaps

A balanced and nutritious diet is crucial for overall health and wellbeing, but unfortunately, many men struggle to consume a diet that's rich in all the necessary vitamins and minerals. Busy schedules, lack of access to healthy food options, or simply not prioritising eating a balanced meal can all contribute to nutritional deficiencies.

Sealions' high-quality comprehensive multivitamin will give you the full range of key nutrients, vitamins and minerals that you may be lacking in your diet, helping to plug any nutritional gaps. By taking a daily multivitamin, you can, in one fell swoop, make sure you're getting all the essential vitamins and minerals you need to support your body and mind.

Supports heart health

Heart health is crucial for overall well being. Our multivitamin for men can help support a healthy heart because it contains key nutrients like vitamins B6, B12, and folic acid that have been shown to promote heart health. Additionally, it also contains antioxidants like vitamin C and vitamin E, which can also support heart health by reducing oxidative stress and inflammation inside the body.

Promotes immune function

A strong and healthy immune system is crucial for protecting you against viruses, bacteria, and other harmful pathogens. A daily multivitamin gives your body all the necessary vitamins and minerals, quickly and easily, to support an ongoing healthy immune function.

Sealions' multivitamin for men contains key vitamins and minerals such as vitamin C, vitamin D, and zinc, all of which are known to play a vital role in supporting immune health. By taking a daily multivitamin that contains these key nutrients, will help you support your immune system and reduce the risk of getting sick.

Enhanced cognitive function

Cognitive function refers to a wide range of mental processes such as thinking, learning, and memory. Our men's multivitamins can help support brain health and maintain normal mental performance as they contain omega-3 fatty acids, which are essential nutrients required for normal function and development of the brain.

Supports prostate health

The prostate is a small gland located near the bladder, and while it may be small, it plays a mighty role in the male reproductive system. Unfortunately, prostate health is a major cause for concern for many men, particularly as they get older.

That's because as men age, the prostate can become enlarged or inflamed, which can lead to urinary problems and other issues. Sealions' multivitamins for men are specially formulated to support a healthy prostate by including ingredients such as Selenium.

Improved energy levels

Our bodies need a variety of vitamins and minerals to function properly. B vitamins, in particular, are important for converting food into the energy that our cells require. Without enough B vitamins, the body simply can not produce energy efficiently, which in turn can lead to fatigue and low energy levels.

Sealions' multivitamins for men contain high levels of B vitamins, as well as other nutrients such as iron, magnesium, all of which are beneficial for supporting cellular energy production. By providing the body with the nutrients it needs through a daily multivitamin, can improve overall energy levels and combat feelings of fatigue.

What's in Sealions' men's multivitamin tablets

So if those are the benefits of taking a specifically formulated multivitamin for men's health, what exactly is in Sealions' men's multivitamins?


Biotin, also known as Vitamin B7, helps maintain healthy skin, hair, and nails. It's also involved in the metabolism of carbohydrates, fats, and proteins.

Calcium carbonate

Calcium is important for maintaining strong bones and teeth; it also plays a role in muscle function and nerve transmission, as well as contributing to normal energy yielding metabolism.


Chromium plays a role in regulating blood sugar levels, which in turn helps prevent diabetes while promoting overall health. Chromium can also help support metabolism and aid in any weight loss efforts.


Copper is important for maintaining healthy connective tissues, such as tendons and ligaments, as well as supporting immune function and contributing to bone health and maintaining blood vessels.

Folic acid

While folic acid is associated mainly with preventing birth defects in pregnant women, men need to take it too as it plays a role in maintaining cardiovascular health and supporting healthy brain function.


For men, iodine is important in supporting thyroid function, as it is a key component of thyroid hormones. These hormones regulate the body's metabolism and play a crucial role in the growth and development of tissues and organs, including the brain and the skeletal system.


Iron is important in supporting the production of red blood cells, which are necessary for carrying oxygen to tissues and organ and preventing anemia, which can cause fatigue and other health issues. Men who don't consume enough iron through their diet, especially those who are physically active or engage in endurance sports, may need a higher intake of iron.

Magnesium oxide

Magnesium is essential for maintaining strong bones and teeth, regulating blood pressure, and contributing to healthy nerve and muscle function.

Manganese sulphate

Manganese is an essential mineral our bodies need to maintain strong bones and healthy connective tissues. It helps the body produce collagen, a protein that is necessary for keeping skin, bones, and joints healthy. Moreover, manganese is crucial for supporting the metabolism of carbohydrates, cholesterol, and amino acids.


Molybdenum is essential for healthy liver function and metabolism. It plays a key role in helping the body eliminate waste products.

Niacin (Vitamin B3)

Niacin, also known as vitamin B3, helps convert food into energy, and is necessary for the proper functioning of the digestive system, skin, and nerves, and basically makes sure your body is able to digest and use the nutrients from the food you eat.

Pantothenic acid (B5)

Pantothenic acid, also known as vitamin B5, is involved in energy production, hormone synthesis, and cholesterol metabolism, all of which are essential for maintaining good health. For men, pantothenic acid is especially important because it supports testosterone production, which is necessary for building and maintaining healthy muscle mass, bone density, and libido.

Riboflavin (B2)

Riboflavin, also known as vitamin B2, is a water-soluble vitamin that is essential for energy metabolism and the maintenance of healthy skin, eyes, and nervous system. It also plays a crucial role in the metabolism of carbohydrates, fats, and proteins, helping to convert food into energy.


Selenium is a trace mineral that helps maintain a healthy immune system, regulates thyroid hormone production, and protects cells from damage caused by free radicals. For men, selenium is particularly important in supporting the production of healthy sperm.

Thiamine (B1)

Thiamine, also known as vitamin B1, is a water-soluble vitamin essential to several functions including energy metabolism, nerve function, and the metabolism of carbohydrates.

Vitamin A

Vitamin A is another fat-soluble vitamin that's important in maintaining healthy vision, as well as supporting a healthy immune system, helping regulate the immune response and protecting the body from infections and diseases.

Vitamin B12

Vitamin B12 is important for maintaining a healthy nervous system, for the production of red blood cells, and for producing DNA. It's also essential for supporting cognitive function, for maintaining a healthy mood, and aids in the metabolism of proteins and fats.

Vitamin B6

Vitamin B6 is essential in the metabolism of amino acids and contributes to a healthy immune system. It also aids in the production of red blood cells and helps maintain a healthy nervous system.

Vitamin C

Vitamin C is a powerful antioxidant that can help protect cells from damage caused by free radicals. It also supports the immune function, and aids in the production of collagen, which is essential for healthy skin, teeth, and bones.

Vitamin D3

Vitamin D3 helps maintain healthy bones and teeth, as well as supporting the immune function. It also aids in the absorption of calcium, helps maintain healthy hormone levels, and supports normal functioning of the brain.

Vitamin E

Vitamin E is an antioxidant that helps protect the body from damage caused by free radicals. It also contributes to healthy skin, eyes, and a healthy immune system.

Vitamin K1

Vitamin K1, also known as phylloquinone, is one of the fat soluble vitamins that plays a crucial role in blood clotting and bone health. For men, vitamin K1 is essential in supporting blood clotting, a process that's important in preventing excessive bleeding after an injury or surgery.

Zinc oxide

Zinc plays a variety of roles in the body, including supporting proper function of the immune system, as well as for wound healing, cell division, and DNA synthesis. For men, zinc is particularly important because it supports the production of testosterone, which is crucial for maintaining healthy muscle mass, bone density, and libido.

Choose Sealions multivitamins for men's health

At Sealions, we want to make it easy for you to take care of yourself, without breaking the bank. Which is why we offer high-quality multivitamins that are both affordable and designed to support your energy levels and overall health.

We don't believe in locking you into monthly subscriptions that are difficult to manage. Our multivitamins come in a 180 day supply (6 months worth) for just £5. Meaning you get a specially formulated blend of 23 vitamins and minerals specifically curated to support male health and wellbeing, for just 2.78p per tablet. Plus, they're suitable for a vegetarian diet.

We're also committed to doing our part for the environment. That's why our multivitamins come in compostable packets, so you can feel good about making a healthy choice that's also good for the planet.

Whether you're looking for multivitamins for yourself or your man, we've got you sorted. So why wait? Shop with us today and give your body the best multivitamin it needs to thrive. And if you have any questions or need support, our friendly team is always here to help.

We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.

  • Standard delivery or Royal Mail from £1.49
  • Premium delivery from £2.49
  • Express delivery from £4.95
  • Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99

Spend £20 or more and your order will qualify for FREE shipping.

We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.

Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).

For the full list of rates and locations we ship to please click here.

Full Nutritional Information

Per 1 tablet / %NRV*
*Nutrient Reference Value
**No NRV Established

Biotin 50µg / 100%

Calcium 200mg / 25%

Chromium 46µg / 115%

Copper 1mg / 100%

Folic Acid 200µg / 100%

Iodine 150µg / 100%

Iron 14mg / 100%

Magnesium 56.25mg / 15%

Manganese 2mg / 100%

Molybdenum 50µg / 100%

Niacin (B3) 19mg NE / 119%

Pantothenic Acid (B5) 6mg / 100%

Riboflavin (B2) 2.1mg / 150%

Selenium 100µg / 181%

Thiamine (B1) 1.65mg / 150%

Vitamin A 200µg RE / 25%

Vitamin B12 2.5µg / 100%

Vitamin B6 1.4mg / 100%

Vitamin C 80mg / 100%

Vitamin D3 7.5µg / 150%

Vitamin E 18mg α-TE / 150%

Vitamin K1 75µg / 100%

Zinc 20mg / 200%

Frequently Asked Questions (FAQ)

  • Why are Sealions vitamins so cheap?
    • All our Sealions products are on par with the quality of other major vitamin and supplement market leaders. We just do things differently here. We believe our customers should not have to front the standard high margins of vitamin products. Instead, we half our own margins, cut out the middle people and their high margins. End result? Quality vitamins at affordable prices for everyone. Happy days!

  • Where are Sealions products manufactured?
    • We source our ingredients from international and UK suppliers, and manufacture all our supplements here in Manchester, United Kingdom. Guaranteeing the products we make are of top quality for you and your family.

  • When/how should I take my Sealions vitamins?
    • Take one tablet/softgel per day, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intake.

  • Which vitamins are Vegetarian?
    • All our vitamins are vegetarian except for Cod Liver Oil, Fish Oil, Glucosamine Sulphate and Evening Primrose Oil vitamin products.

  • Which Vitamins are Vegan-Friendly?
    • The following vitamin products are vegan-friendly: Ashwagandha Gummies, Charge Up Gummies, Night Time Gummies, Sesame Street Kids Multivitamin Gummies, Turmeric, Folic Acid 400µg, Green Tea Extract, Lactobacillus Acidophilus Probiotic 500 million CFU, Vegan Protein Powder, Vitamin B-Complex, Vitamin C (200mg), Vitamin C Orange Chewables (200mg), Vitamin K2 100µg, Vitamin B12, Iron, Vitamin C (500mg), Magnesium + B6, and Zinc.

  • Where should I store my vitamins?
    • Store your vitamin products in a cool, dry place out of direct sunlight and out of sight and reach of children. 

  • How many vitamins are in each pouch?
    • Our vitamins come in varying supplies ranging from 30 days all the way up to 365 days worth of vitamins, and you usually take one tablet/softgel per day. For our gummies range we recommend to chew two gummies daily.

  • Why can’t I just take vitamins and not eat nutritious food?
    • Vitamin and supplement products should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.