Magnesium + B6 Gummies

£7.00

Each serving is packed with Magnesium and Vitamin B6 to help reduce tiredness and support natural energy levels. It also contributes to normal muscle function and nervous system health.

Helps reduce tiredness and support natural energy levels
Contributes to normal muscle function and nervous system health
30 Days Supply

Product variants

Quantity

Product Summary

Support your energy, muscles, and overall wellbeing with Magnesium + B6. Each serving contains Magnesium, an essential mineral that helps muscles contract and relax properly while supporting normal nervous system function. Vitamin B6 works alongside Magnesium to help convert the food you eat into usable energy, reducing tiredness and helping you stay active throughout the day. This carefully balanced blend provides gentle, natural support for your body, helping maintain muscle function, support energy production, and keep you feeling balanced.

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children. If pregnant, breastfeeding or on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur. Excessive consumption may produce laxative effects.

Suitable for Vegetarians.
Suitable for Vegans.

Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.

Suggested Use

Chew two gummies daily, with food or as advised by your healthcare practitioner. Do not exceed the stated daily intak

Ingredients

Magnesium Citrate, Glucose Syrup, Sucrose, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Natural Strawberry Flavouring, Purple Carrot Juice Concentrate, Vitamin B6 (Pyridoxine Hydrochloride).

For any allergens, please see ingredients in BOLD.

Nutritional Information

Vitamins & Minerals

Per Serving

%RI

Magnesium

300mg

80%

Vitamin B6

1.4mg

100%

Allergens

None.

Packed in a facility which also handles fish, crustaceans, soy, milk and cereals containing gluten.

Product FAQs

How do Magnesium and B6 work together?
Vitamin B6 can also help improve the body’s utilisation of Magnesium, meaning the two nutrients complement each other.

How do Magnesium + B6 Gummies support energy levels?
Magnesium + B6 Gummies help support energy by contributing to normal energy releasing metabolism. Vitamin B6 helps the body convert food into energy and contributes to the reduction of tiredness and fatigue, while Magnesium supports energy production at a cellular level. Together, they support steady, natural energy as part of a balanced diet and healthy lifestyle.

I thought Magnesium was for sleep, not energy?
Magnesium is often linked to sleep because it helps support normal nerve and muscle function and promotes relaxation. However, it can also support energy production, helping your body create ATP, the energy your cells use. So Magnesium can support both steady energy during the day and healthy relaxation at night.

How do Magnesium + B6 Gummies support heart health?
Magnesium + B6 Gummies help support heart health by contributing to normal muscle and nerve function, including the muscles of the heart. Magnesium helps maintain a healthy heartbeat, while Vitamin B6 supports normal homocysteine metabolism, which is linked to cardiovascular wellbeing.

Will Magnesium + B6 Gummies help me have healthy looking skin?
Magnesium + B6 Gummies can support skin health indirectly. Vitamin B6 contributes to normal hormone regulation and the reduction of tiredness, which can influence skin health.

How are they naturally flavoured?
Magnesium + B6 Gummies get their Strawberry flavour from natural fruit extracts.

Can I take Magnesium + B6 Gummies during pregnancy?
Magnesium + B6 Gummies can be beneficial during pregnancy, as both nutrients support normal muscle function, energy levels, and overall wellbeing. It's best to check with your healthcare professional before taking any new supplement while pregnant to ensure it’s suitable for you and your baby.

What is the best time of day to take Magnesium + B6 Gummies?
Magnesium + B6 Gummies can be taken at any time that fits your routine. Many people prefer taking them in the evening because Magnesium can help support relaxation and winding down, but they also work well during the day to help maintain energy and overall wellbeing.

Shipping and Returns

We offer four different shipping options for our customers in the UK, ranging from Free delivery to next day.

Standard delivery or Royal Mail from £1.49
Premium delivery from £2.49
Express delivery from £4.95
Scottish Highlands and Islands, Isle of Man and the Channel Islands from £4.99

Spend £20 or more and your order will qualify for FREE shipping.

We do our very best to process and dispatch orders on the same day when placed before 11.00am Monday-Friday.

Orders placed after this, may not be processed until the following working day (i.e. orders placed after this point on a Friday or over the weekend will be processed on the Monday [excluding Bank Holidays]).

For the full list of rates and locations we ship to please click here.

Latest Blogs

09 Mar 2026

Stock Take Dates

General

10 Feb 2026

Heart Health: How to Look After Your Heart This Valentine's Day

Health & Wellbeing

20 Jan 2026

Feeling Bloated? Fibre Gummies Might Be The Solution

Want To Know More About Magnesium + B6?

Magnesium is an essential mineral that helps support over 300 bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. But most people don't get enough magnesium from their diets. Introducing Sealions' premium selection of magnesium supplements, designed to support your overall health and vitality. Whether you're an athlete looking for muscle recovery, someone struggling with sleep issues, or simply looking to promote heart health and reduce stress, our magnesium supplements have got you covered...

More Information

Buy magnesium supplements

Backed by scientific research and crafted with utmost care, these supplements are the perfect addition to your daily wellness routine. Say goodbye to magnesium deficiencies and embrace a healthier, more energised you.

What is magnesium?

Magnesium is a mineral that's essential for many bodily functions, participating in over 300 enzymatic reactions, making it a true powerhouse of health benefits. This remarkable mineral is involved in a diverse range of processes, ranging from supporting muscle and nerve function, to regulating blood pressure and facilitating energy production. Its presence is crucial for maintaining our overall well-being, making it an indispensable component of a balanced and healthy lifestyle.

However, since our bodies cannot synthesise (make) magnesium on their own, we rely on external sources to meet our daily requirements. Ensuring adequate magnesium intake through diet or supplementation is essential for fostering a thriving and energised body, allowing us to lead healthier and more fulfilling lives.

What are the signs of magnesium deficiency?

Not having enough magnesium in your body can cause various problems. You might feel muscle cramps, get tired easily, or have an irregular heartbeat. Your mood could swing a lot, and you might feel anxious.

You might also experience tingling or numbness in your body. Low magnesium can make your bones weak and increase the risk of fractures. Your blood pressure might go up, and you could have trouble sleeping or get frequent headaches. It might be hard to concentrate and think clearly.

If you notice any of these signs, it could mean you have low magnesium levels. It's important to talk to a doctor to find out for sure. They can help you figure out the best way to get the right amount of magnesium for your body.

What are the benefits of magnesium supplements?

For individuals with low magnesium levels or those who have difficulty obtaining enough magnesium from their diet, supplements provide a convenient and effective solution. They help bridge the gap between the magnesium your body needs and the magnesium you may not be getting from food alone.

Some of the benefits of taking these supplements include:

Improved muscle and nerve function: Magnesium supports proper muscle contraction and relaxation, aiding in muscle function and reducing cramps or spasms. It also helps with nerve communication, ensuring messages travel smoothly throughout the body.
Reduced stress and anxiety: Magnesium has a calming effect on the nervous system, which can help reduce stress and anxiety levels. This can lead to a more relaxed and positive state of mind.
Lower blood pressure: Magnesium helps relax blood vessels, promoting better blood flow and circulation. This, in turn, can lead to lower blood pressure levels and support cardiovascular health.
Improved energy levels: As a vital component in energy metabolism, magnesium contributes to the production and storage of energy in our cells. This can result in improved energy levels and reduced fatigue.
Stronger healthy bones: Magnesium works together with calcium and vitamin D to maintain strong and healthy bones. It aids in the absorption of calcium, which is essential for maintaining bone density and preventing osteoporosis.
Promotes better sleep: Magnesium supplements can aid in promoting better sleep quality. Its relaxing effects can help individuals fall asleep faster and enjoy a more restful night's sleep.
Supports heart health: Magnesium is beneficial for maintaining a regular heart rhythm and supporting cardiovascular health. By helping relax blood vessels, it can contribute to a healthier heart.

Incorporating magnesium supplements into your daily routine can be a valuable addition to supporting overall health and vitality. However, do consult with a healthcare professional to determine the right dosage for you and ensure it complements your individual health needs.

How much magnesium should I take?

The recommended daily allowance of magnesium varies based on age, sex, and life stage. In general, adult men need around 400-420 mg, while adult women require 310-360 mg of magnesium per day. However, some people may need more magnesium than this, depending on their individual needs. For example, people with certain health conditions, such as diabetes or heart disease, may need to take more magnesium. Pregnant and lactating women may also have higher requirements.

Here are some general guidelines for taking magnesium supplements:

Start with a low dose and gradually increase it until you find the dose that works best for you.
Take magnesium supplements with food to help prevent stomach upset.
If you experience stomach upset, try taking a different form of magnesium, such as magnesium citrate or magnesium glycinate.
Avoid taking magnesium supplements at the same time as other medications, as they may interact

How do magnesium supplements work?

Magnesium supplements work by providing your body with the magnesium it needs. When you take magnesium supplements, the mineral is absorbed into your bloodstream through your digestive system. Once in the bloodstream, magnesium travels throughout your body, reaching various tissues and cells. It then takes on its essential role as a cofactor for hundreds of enzymatic reactions.

Do follow the recommended dosage when you take magnesium supplements, and if you're concerned about taking supplements, consult with a healthcare professional before starting any supplementation regime. While magnesium supplements can offer significant benefits, excessive intake may lead to potential side effects.

Potential side effects

While magnesium supplements are generally safe for most individuals, excessive intake can lead to diarrhoea, nausea, and stomach cramps.

Diarrhoea: Consuming too much magnesium at once can lead to loose or watery stools. This is because excess magnesium can draw water into the intestines, resulting in gastrointestinal discomfort.
Nausea: Some individuals may experience feelings of queasiness or an upset stomach after taking magnesium supplements, especially if you take them on an empty stomach.
Stomach Cramps: Excessive magnesium intake can cause stomach cramps or abdominal pain, particularly if the body is not accustomed to high doses.

People with kidney problems should be cautious about taking high doses of magnesium, as it can potentially worsen their condition.

Magnesium can interact with other medications

Do bear in mind that magnesium supplements may interact with certain medications, such as antibiotics and diuretics. Inform your healthcare provider about all the medications and supplements you are taking to avoid any potential adverse effects.

Buy magnesium supplements from Sealions

Are you ready to enhance your wellbeing naturally? To say goodbye to muscle cramps, embrace better sleep, reduce stress, and support a healthier heart. It's time to take charge of your health and vitality with the essential benefits of magnesium.

Buy magnesium gummies from Sealions today, for just £7 for a 60 day supply. That's right, at just 0.11p per gummy supplement, it won't cost you the earth to unlock your full potential for a vibrant and energised life.

FAQs

What are the primary health benefits of taking Magnesium + B6 tablets?

Sealions' Magnesium + B6 gummies, containing 300mg of magnesium and 1.4mg of vitamin B6 tablet, offer multiple health benefits:

Magnesium is essential for bone and teeth health, muscle function, energy metabolism, and reducing tiredness.
Vitamin B6 aids energy metabolism, reduces fatigue, and regulates hormonal activity.

This combination supports overall wellbeing, making these tablets ideal for anyone looking to improve their general health and vitality.

How do Magnesium and Vitamin B6 work together in the body?

Magnesium and Vitamin B6 work synergistically in Sealions' tablets. Magnesium plays a role in over 300 enzymatic reactions, including muscle and nerve function, energy production, and bone health. Vitamin B6 aids in magnesium absorption and helps in metabolism, enhancing the benefits.

Who should take these tablets?

Sealions' Magnesium + B6 tablets are suitable for adults, especially those with dietary deficiencies in magnesium and vitamin B6, athletes, and anyone experiencing stress and fatigue.

They're not recommended for children under 12.

Anyone who is pregnant, breastfeeding, or on medication should consult a healthcare professional before use.

How and when should I take these gummies?

We recommend taking two Magnesium + B6 gummies daily with food, or as advised by a healthcare practitioner. Do not exceed the stated daily intake. Taking the supplement with a meal can improve absorption and minimise potential digestive comfort.

Consistency in taking the supplement at the same time each day can help you establish a routine and maximise the benefits from the nutrients provided.

Is there a risk of overdose with Magnesium + B6 gummies?

Overdosing on Sealions' Magnesium + B6 gummies is unlikely when you take them as directed. If you experience side effects or adverse symptoms, or are taking other magnesium-containing supplements, consult a healthcare professional to avoid potential risks associated with overdose.

Are there any side effects of taking Magnesium + B6 supplements?

While Sealions' Magnesium + B6 gummies are generally safe, excessive intake can cause diarrhoea, nausea, and stomach cramps.

Excess magnesium can lead to gastrointestinal issues due to its laxative effect, and high doses and vitamin B6 over long periods can lead to nerve damage.

Always follow the recommended dosage and consult a healthcare professional if you do experience side effects, especially if you have pre-existing health conditions.

Can these tablets interact with other medications?

The Magnesium in these gummies can interact with certain medications, such as antibiotics, diuretics, and medications for osteoporosis, affecting their absorption or efficacy.

Always consult a healthcare professional before starting Magnesium + B6 supplements if you're taking other medications. This helps ensure there are no adverse interactions and the supplements can be taken safely alongside other treatments.

Are Magnesium + B6 tablets suitable for vegetarians or vegans?

Yes, Sealions' Magnesium + B6 gummies are vegan-friendly, making them suitable for both vegetarians and vegans.

Are these tablets safe for pregnant or breastfeeding women?

Pregnant or breastfeeding women should consult a healthcare professional before taking Sealions' Magnesium + B6 gummies.

While magnesium and vitamin B6 are important nutrients during pregnancy and lactation, the correct dosage is crucial to avoid potential risks.

Can children take these gummies?

Sealions' Magnesium + B6 gummies are not recommended for children under the age of 12. Children have different nutritional needs, and supplements formulated for adults may not be suitable for them. Excessive intake of magnesium and vitamin B6 can be harmful to children.

How long does it take to see the benefits of taking these supplements?

How long it takes to notice the benefits of Sealions' Magnesium + B6 supplements will vary based on individual factors like diet, health status, and lifestyle. Some people may notice improvements in symptoms like fatigue or muscle cramps within a few days to weeks.

Consistent, daily intake as directed is key for optimal results. Regular use ensures a steady supply of these nutrients, contributing to overall health improvements over time.

Are there any allergens in the product?

Sealions' Magnesium + B6 gummies contain Magnesium Citrate, Glucose Syrup, Sucrose, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Natural Strawberry Flavouring, Purple Carrot Juice Concentrate, Vitamin B6 (Pyridoxine Hydrochloride)

If you have specific dietary sensitivities or are allergic to any of these ingredients, do not take this product.

FAQ

If you have any more questions about products, orders, or your account, you can browse all of our FAQs for answers.

View all FAQs

Why are your prices so low?

All Sealions products match the quality of other major vitamin and supplement brands, but we do things differently. We believe looking after your health shouldn’t cost a fortune, so we keep our prices fair by reducing our own margins and cutting out the middlemen. That means high quality vitamins, supplements, and nutrition products everyone can afford.

Where are your products manufactured?

We source our ingredients from trusted suppliers across the UK and internationally, then manufacture all our supplements right here in Manchester, United Kingdom. This means every product is carefully made to meet our high quality standards, so you can feel confident about what you’re giving yourself and your family.

What is your delivery cut-off time?

We aim to dispatch all orders placed before 11:00am on the same day (Monday to Friday). Orders placed after this time will be dispatched the next working day. If you place an order after 11:00am on a Friday or over the weekend, it will be processed on the following Monday (excluding Bank Holidays, Christmas Eve, and New Year’s Eve).

Delivery times are estimated and not guaranteed, but our warehouse team may sometimes be able to process and dispatch orders faster when possible.

How can I track my order?

Once your order is marked as fulfilled, you can track it depending on the delivery option you chose.

For Express Delivery, use the DPD tracking code we sent you to follow your order in real time at dpd.co.uk. If you select Standard or Premium Delivery, your order will be with Royal Mail and should arrive within 2–5 days for Standard or 1–3 days for Premium (Monday to Saturday).

If your order hasn’t arrived after five working days, or you have any questions about tracking, please get in touch with our team by email at support@sealions.com, by phone on 0161 519 1614, or via our contact form on the website.

Can I amend my order once it’s placed?

You can’t make changes to an order directly from your account, but if you contact us as soon as possible by phone on 0161 519 1614, we’ll do our best to help. If your order has already been packed, it’s unlikely we’ll be able to make amendments, so please get in touch as soon as you can.

Can I take my products alongside medication or for a health condition?

We would always recommend speaking with your GP or healthcare practitioner to ensure any new supplements are suitable for your personal needs, particularly alongside any existing medical concerns or medication.