Best Value Protein Powders

High-quality whey protein powder supplements

There are many forms of protein supplements available, but whey protein is renowned for its ability to fill you up and offer other benefits. It comes from milk and typically separates in a liquid form during cheese production as a complete protein.

The body needs amino acids to function, and whey cotains all nine essential amino acids that the human body cannot produce alone. A protein powder supplement is an excellent way to give your body the support it needs.

They come in various flavours, are easy to use, and combine with water or milk.

Who should use protein powders?

Whey protein is a beneficial supplement for everyone because it performs numerous functions and ensures you get enough protein daily. However, some people might benefit from powder supplements more than others. They include:

• Vegetarians: A high protein diet is integral to maintaining a healthy weight and building muscle mass. Vegetarians might not get enough protein from their daily intake alone, but adding protein shakes can make a huge difference.
• Fitness enthusiasts: Athletes, bodybuilders and fitness enthusiasts use protein to help them build muscle mass and recover from workouts quickly. Whey protein plays a crucial role in sports nutrition.
• Medical conditions: Protein plays a vital role in supporting the immune system. Adding whey protein to your diet can help you recover if you've recently had surgery or an illness.
• Weight management: Whether you're trying to maintain or lose weight, protein powders curb your appetite, preventing snacking.

The benefits of whey protein powder

Protein products offer a spectrum of benefits, and adding them to your daily intake can revamp your health and wellbeing. While protein bars are convenient, people often find a protein shake offers more satiety and affordability.

Muscle repair and growth

Whey protein is abundant in amino acids and one of the best ways to promote muscle recovery and growth. Adults who increase their protein intake are more likely to build muscle and recover from workouts faster, resulting in optimal exercise results (MDPI).

Endurance

Professional weightlifters and athletes often consume protein before exercising. Whey protein can prevent the muscles from becoming tired, allowing for longer and more strenous workouts.

Immune support

A whey protein supplement can also support your immune system and prevent infections. It contains peptides, lactoferrin and immunoglobulins, which can boost immunity and ensure it responds when exposed to antigens (NCBI0.

Weight loss

Depending on how you use whey protein, it can contribute to a lower body weight. However, using protein without working out or reducing your calories can have the opposite impact, leading to weight gain.

If you're on a diet or want to maintain your current weight, introducing whey protein can prevent over-eating by flling you up.

Accessibility

Our protein shakes are easy to use and save a lot of time. Many people have them for breakfast because they set you up for the day and take a few minutes to make. All you need to do is add the powder and water to your shaker, then mix it until it's ready to drink.

Our protein range combines quality and affordability

Sealions has a range of protein powders in three flavour to boost your intake. Our whey protein powders are sourced from quality ingredients, giving you a cost-effective way to focus on your health and wellbeing.

Choose between three flavours

We kept things simple with our protein shakes, offering three time-tested flavour choices. Traditionalists will love sweet strawberry and vanilla, while our chocolate protein powder tastes sinful, but it's full of healthy ingredients.

Save money

You can save a lot of money when shopping with us - but that doesn't mean sacrififcing quality. Each pouch of whey protein costs just £15 and offers 22 servings. Each serving contains 176 calories and 35 grams of protein, making us one of the most affordable places to satisfy your protein requirements.

Unparalleled support

With an extensive selection of high-quality supplements, Sealions is the go-to place for all your health and wellbeing needs. We're always around to offer advice and support, giving our customers peace of mind.

Tips for using whey protein safely:

• If you're getting more protein, adapt your calorie intake and exercise regime accordingly. Excess calories from protein and other sources can cause weight gain.
• Make sure the products you choose are from a reputable supplier. We quality test all of our whey protein powders before selling them.
• If you're using whey protein for workouts, consume it up to one hour before or after the workout for optimal results.
• Individuals with lactose intolerance or other sensitivities should consult with a specialist before using whey protein.

FAQs

How much protein do I need daily?

It depends on your body weight. Adults should consume 0.75 grams of protein for every kilogram of their weight. So, a 60kg woman would need 45 grams daily, while a 75kg man should consume 56 grams.

However, increasing your protein intake might be best if you exercise regularly or have a weakened immune system.

Is whey protein suitable for vegans?

No, whey protein comes from milk - an animal-derived product, making it unsuitable for vegans. However, vegan options are available that offer similar benefits and complement a plant-based diet.

Are protein powders or bars more suitable?

Both have many benefits, but protein bars are often better for snacks or post-workout nutrition. Using powders in the morning can curb your appetite and help you maintain a healthy diet.