Fight The Heat With Homemade Protein Ice Cream

Amy Parkinson
2024-07-24T15:08:31+01:00

As the UK basks in hot weather, many of us are looking for refreshing ways to stay cool and enjoy the sunshine. There's nothing quite like a cheeky ice-cream treat, and what better way to scratch that craving than with some homemade protein ice cream. It is a healthy option that can help you stay on track with your fitness.

Chocolate Protein Ice Cream

Ingredients:

2 scoops of Sealions Chocolate Whey Protein

1 banana (frozen)

1 glass of almond milk (or milk of choice)

1 tablespoon of cocoa powder

Instructions:

1. Blend all ingredients in a blender until smooth.

2. Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.

3. Once it reaches the desired consistency, scoop and serve!

Vanilla Protein Ice Cream

Ingredients:

2 scoops of Sealions Vanilla Whey Protein

1 banana (frozen)

1 glass of coconut milk (or milk of choice)

1 teaspoon of vanilla extract

Instructions:

Blend all ingredients in a blender until smooth.

Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.

Once it reaches the desired consistency, scoop and enjoy!

Strawberry Protein Ice Cream

Ingredients:

2 scoops of Sealions Strawberry Whey Protein

1 banana (frozen)

1 glass of almond milk (or milk of choice)

1 handful of fresh or frozen strawberries

Instructions:

Blend all ingredients in a blender until smooth.

Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.

Once it reaches the desired consistency, scoop and enjoy!

Triple Flavour Delight

Ingredients:

1 scoop each of Sealions Chocolate, Vanilla, and Strawberry Whey Protein

1 1/2 bananas (frozen)

1 1/2 cups of full fat milk (or milk of choice)

1 tablespoon of honey or sweetener of choice (optional)

Instructions:

1. Blend all ingredients in a blender until smooth.

2. Pour the mixture into a shallow container and freeze for about 2-3 hours, stirring every 30 minutes to break up any ice crystals that form.

3. Once it reaches the desired consistency, scoop and relish the mix of flavours!

With these protein ice-cream recipes, you can enjoy a treat while keeping cool in the hot UK weather. Whether you prefer chocolate, vanilla, strawberry, or a mix of all three, Sealions Whey Protein makes it simple to create a refreshing dessert that supports your health and fitness goals.